The Healthy Mummy
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The Healthy Mummy
Recent Articles by The Healthy Mummy
Baked Chicken Spaghetti
21 Jan 2020
Just when you thought pasta couldn’t get any easier! This Baked Chicken Spaghetti from the 28 Day Weight Loss Challenge is so simple you will…
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3 AWESOME tips to lose tummy fat and say goodbye to cellulite
21 Jan 2020
While cellulite isn’t the worst thing in the world – many of us would love to reduce the appearance of it on our hips, thighs…
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Secret Centre Chocolate Cookies
21 Jan 2020
Hidden chocolate inside a nutty cookie, what could be better? Use a dairy-free chocolate if you need this recipe to be vegan. Print Recipe Secret…
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Simple Meatball Sub
20 Jan 2020
This meatball sub is a quick and healthy take on a lunchtime favourite. Print Recipe Simple Meatball Sub Course Lunch, Main Dish Prep Time 5…
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How to find motivation to lose the extra pounds in 3 steps
09 Jan 2020
You’ve tried to get up, get out and eat right on the 28 Day Weight Loss Challenge but it all collapses a couple of days in…
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85 calorie black forest bliss balls
09 Jan 2020
Make the most of delicious cherries with these decadent bliss balls. Perfect for sharing or keep them on hand for a quick snack from the…
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How these 5 mums lost over 23 stone with the Healthy Mummy Smoothies
07 Jan 2020
Each week thousands of mums are losing baby weight and maintaining a healthy lifestyle by incorporating The Healthy Mummy Smoothies into their day. Today we meet…
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6 high protein savoury snacks to help build muscle
07 Jan 2020
If you want to lose weight or build muscle, ensuring you have enough protein in your diet is essential. Protein will fill you up, satisfy…
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5 fast and focused tips to tame tummy fat
02 Jan 2020
Post-pregnancy weight loss can often feel like a challenging task, and for those of us with a long list of daily responsibilities, trying to find…
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Everything you need to know about love handles and how to get rid of them
02 Jan 2020
Love handles. One thing is for sure, we DO NOT love them! If this is a problem area for you that you want to work…
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