We love sharing success stories. These five mums have shared with us their fantastic weight loss achievements. They have all lost their ideal weight on their weight loss journey but have gained so much more than just confidence along the way.
Definitely worth celebrating. Be proud ladies!
Mums share their weight loss triumphs
These five fantastic mums lost weight and found their self-confidence thanks to Healthy Mummy.
They have each followed The Healthy Mummy 28 Day Challenge and not only lost weight and changed their body shape, but also seen some massive improvements to their mental health and overall attitude.
Mercy completely changed her diet from unhealthy convenience foods a lifestyle of healthy foods. She has more energy now and her self-confidence has rocketed as a result of the changes she has seen.
Mercy Says: “Left photo – bloated, uncomfortable, zero self-confidence, always tired, lived on junk food and used chocolate and fizzy drinks to get myself through the day. I took this photo probably a year before I started HM, and it was never supposed to be seen by anyone else. But it’s such a good photo to use as a comparison. I don’t know exactly how much I weighed that this point, probably getting near to 13 stone.
Right photo – the smallest and healthiest I have ever been. Fuelled by healthy foods. No longer constantly picking or binging on chocolate. My self-confidence is probably higher than ever in my whole life. There is still so much work to be done, maintaining, toning etc, and my journey is far from over, but I am at a point where I am comfortable and happy when I look in the mirror.
“I would never have got to this point without Healthy Mummy. I live by the motto ‘it’s not a diet, it’s a lifestyle’ and it’s so true. I’ve not given up chocolate or cake or chips forever. If there is an occasion for these things then I’ll join in. But I won’t eat the whole sharing bar of chocolate or 3 slices of cake – that’s the difference. Everything in moderation. Thank you Healthy Mummy!”