Health

7 ways to lose tummy fat

Tummy fat! It’s a constant struggle to lose, isn’t it?

In fact, The Healthy Mummy ran a survey with over 5,000 of our 28 Day Weight Loss Challenge members recently and found that belly fat loss was the number one concern for members!

It’s no surprise, as stomach fat is hard to target yet it’s where the female body tends to accumulate it the most.

So, it’s time to fight back and that starts with education. We’ve compiled a list of 7 tricks and tips to help you win the war against the belly bulge.

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written by:

The Healthy Mummy

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