After seeing the amazing results, she decided to jump straight in. She’s now lost 7.2st. and 55 inches!
After experiencing a terrible car accident, Dusty had a choice. She could fall off the wellness wagon or throw everything she had left into her weight loss journey. She chose the latter and threw all her energy into The Healthy Mummy community.
“I know I’m not alone and that we are all fighting our own battles and thanks to The Healthy Mummy, I have the right tools to be able to control one thing in my life” she says.
Dusty’s goal weight is to reach 11.8st, however, her biggest goal is to love herself.
“I have been overweight my whole life, and been bullied as a child and a teen by fellow students and with my family having mental health problems, loving myself has always seemed impossible,” she reveals.
Meal prepping snacks mainly saves Dusty buying junk and reaching for naughty foods and saves her a bit of money too.
Dusty says, “Selecting recipes is so easy, I’m in love with the app. I usually try and aim for recipes based around the same main ingredients which makes thing easier too!
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“I try and prep enough snacks for just over a week incase I don’t feel like cooking the first few days of the next week.”