Do you hide behind your kids in photos? Mum says “you are not alone!”
Hiding behind our kids in photos is something mums do all too often. Especially when we are not feeling confident in our own bodies.
Mum Chantelle Zwar was no different! But this has all changed! Feeling body confident and radiant for the first time in years after losing 4.5st, this gorgeous mum steps out in front of the camera feeling proud. And so she should be!
She shares her personal weight loss journey and how she has been gaining her confidence back.
Like many mums, hiding behind her children in photos became the norm for mum Chantelle Zwar. Reaching her heaviest weight of 23.3st after having three kids in three years, Chantelle no longer felt comfortable in her own skin.
With the encouragement of The Healthy Mummy Facebook Support Group, and access to thousands of delicious recipes on the Healthy Mummy 28 Day Weight Loss Challenge App, this gorgeous mum has lost 4.5st and is looking and feeling wonderful. She shares her personal weight loss journey with us.
What was your motivation for losing weight?
“When my twins hit 12 months old I had hit my highest weight I have ever been and I was so horrified.
Find something small that you want to change and purely focus on that first then slowly add other components. I found it so easy to jump in because I wasn’t completing doing a 180 degree turnaround on my first day.”
The Healthy Mummy team would like to thank Chantelle for sharing her weight loss journey to do with us. We think she looks beautiful and love that she has regained her body confidence. We know she will be smashing her weight loss goal in no time.
Are you to join Chantelle on the 28 Day Weight Loss Challenge and kick-start your weight loss?
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challengecan help.
Our Challenge entails:
28 days of at home exercise routines (no gym needed) – with video instruction
Customisable and breastfeeding friendly meal plans
Time-efficient exercises for busy mums – under 30 mins
Challenge combines Pilates exercises with interval and circuit training (HIIT)