We have no doubt that meal prepping helps to keep you on track when it comes to maintaining health and staying on track with your weight loss.
Meal prepping also helps to keep your life easy and simple when you are busy and rushed to prepare a meal. Meal prepping is healthy and homemade convenience food at its best.
Our Meal Prep QueenKaitie Purssell says, ““Meal prepping has helped so much in my weight loss journey. I am a busy mum of two on a tight budget, and always having a freezer full of meals and snacks saves me from skipping meals or grabbing a takeaway on nights where time is limited. It absolutely keeps me on track!”
Two mums, Louise Fisher and Louise Cook shared their meal prepping with our Healthy Mummy community.
Louise admits she hasn’t done a meal prep for ages, but this time she says she, “got the cook on.”
After her meal prepping was complete, Louise had time to mow the lawn so she could get her step count up!