Mum loses ‘SPARE TYRE’ from around her waist – LITERALLY! Here’s how
Do you suffer from excess fat accumulating around your mid-section creating an unwanted spare tyre? If so, you are not alone. The good news is, you don’t have to be stuck with it for the rest of your life.
Healthy Mummy mum Sarah Cryer reveals how she shed her spare tyre (and her SHOCK when she realised it was exactly the SAME WEIGHT as an actual TYRE). Her comparison photo will BLOW your MIND.
“The circle of failure was endless”
Healthy Mummy mum Sarah Cryer had spent many years trying to lose weight with no success.
She says “In years gone by I had tried every diet going, lost weight, felt good, felt hungry, put the weight back on, started again with something new – the circle of failure was endless”.
Discovering The Healthy Mummy 28 Day Weight Loss Challenges
The key to Sarah’s ‘spare tyre’ weight loss success
Sarah says “Changing my lifestyle and learning that nothing is off limits has been the key to my weight loss success.
I’ve always had a passion for cooking but cooking healthy meals that are delicious and that the whole family love has taken this passion to a new level. Both my family and I LOVE the meals I’m making which makes meal times a pleasure!”
Sarah follows the 28 Day Weight Loss Challenge meal plans via the Challenge App but admits there are days when she isn’t perfect. She says “I have days where I don’t follow it to the letter and that’s fine I’m human”.
In addition to following the nutritious and delicious meals available through the Challenge App Sarah has found a love of exercise again.
She says “I rejoined the gym, rejoined fitness classes and found again my passion for exercise. In my younger days I danced and whilst I don’t do dance classes anymore I have found new interests!”.
Weight loss – 1.2 stone in 8 months and maintaining results
28 Day Weight Loss Challenge
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