These chocolate truffles are fantastic to make in a batch for entertaining. You can even keep them in an airtight container in the freezer and serve frozen for a tasty, sweet treat. These truffles work out at 129 calories per serve.
And to say this mama is excited is an understatement! Cassie bought the dress on the left on holiday last year but she only wore it out with layers of control underwear and a long top over it.
She says, “I knew my body wasn’t where I wanted it to be, but I was doing everything I could to embrace it.”
“This body had carried and nourished two babies and had endured a c-section and hip surgery. I was a busy mum giving everything to my family. I wanted to be body confident but it just wasn’t happening.”
Since then, Cassie has learned to find time for herself. And while life still gets a bit hectic for her as a busy mum, she says she’s blossomed by finding that time.
“Time to nourish my body, time to exercise, time to get my hair and eyebrows done, time to see friends, time to meditate and time to reflect.”
“I don’t have to fake confidence anymore- it is shining out from within me.”
So would Cassie recommend having some me-time? DEFINITELY!
“It doesn’t have to be hours a day. Start with a few minutes and take it from there. Trust me – you’ll be pleasantly surprised!”
Are you ready to kick-start your weight loss?
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challengecan help.
Our Challenge entails:
28 days of at home exercise routines (no gym needed) – with video instruction
Customisable and breastfeeding friendly meal plans
Time-efficient exercises for busy mums – under 30 mins
Challenge combines Pilates exercises with interval and circuit training (HIIT)