Mum who lost 3.13st cuts sugar out of her diet (and is still able to have cake for dessert!)
This mum has lost 3.13st on the 28 Day Weight Loss Challengeย after decidingย she needed ANDย wanted to get her health and fitness back on track.
After completing theย Sugar Detox 28 Day Weight Loss Challenge, Chloe got a boost and gave up refined sugar for good!
She talks about what happened when she gave up the sweet stuff and what she eats in a day.
HINT: itโs sweet (in a good way)!
How this mum cut sugar out of her diet
After completing the Sugar Detox themedย 28 Day Weight Loss Challengeย last year, Chloe really noticed how much sugar she used to consume. When she decided to cut it out for good, she found she actually really dislikes sugar if she finds it in something sheโs eating!
โIโve found itโs really noticeable and sweet now when before it would be something I wouldnโt even think about,โ she said.
Chloe sticks to the 28 Day Weight Loss Challenge meal plan as her kids love the meals and she findsย itโs the only way she can get veggies into them! #mumlife
A typical day on Chloeโs plate
Breakfast: eggs on toast or a fibre-rich smoothie.
Snack:ย Weetabix slice or aย cereal bar
Lunch: Beef Veggie and Lentil Soup (leftover from last night’s dinner).ย This is a 28 Day Weight Loss Challengeย recipe.
Snack: Apple and peanut butter.
Dinner: Stovetop lasagne.
Snack: Healthy berry mug cake which you can find HERE.
Chloeโs next goals? โLosing 1.8st and toning my belly,โ she says.
Are you ready to kick-start your weight loss?
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? Thatโs where the Healthy Mummyโsย 28 Day Weight Loss Challengeย can help.
Our Challenge entails:ย
- 28 days of at home exercise routines (no gym needed) โ with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums โ under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of EASY-TO-MAKE recipes.
To find out more about joining theย 28 Day Weight Loss Challenge for ยฃ1 click here.
PLUS โ connect with THOUSANDS of other mums on theย 28 Day Weight Loss Challengeย by joining ourย free support community here