Mum who lost 3.13st cuts sugar out of her diet (and is still able to have cake for dessert!)
This mum has lost 3.13st on the 28 Day Weight Loss Challenge after deciding she needed AND wanted to get her health and fitness back on track.
After completing the Sugar Detox 28 Day Weight Loss Challenge, Chloe got a boost and gave up refined sugar for good!
She talks about what happened when she gave up the sweet stuff and what she eats in a day.
HINT: it’s sweet (in a good way)!
How this mum cut sugar out of her diet
After completing the Sugar Detox themed 28 Day Weight Loss Challenge last year, Chloe really noticed how much sugar she used to consume. When she decided to cut it out for good, she found she actually really dislikes sugar if she finds it in something she’s eating!
“I’ve found it’s really noticeable and sweet now when before it would be something I wouldn’t even think about,” she said.
Chloe sticks to the 28 Day Weight Loss Challenge meal plan as her kids love the meals and she finds it’s the only way she can get veggies into them! #mumlife
A typical day on Chloe’s plate
Breakfast: eggs on toast or a fibre-rich smoothie.
Snack: Weetabix slice or a cereal bar
Lunch: Beef Veggie and Lentil Soup (leftover from last night’s dinner). This is a 28 Day Weight Loss Challenge recipe.
Snack: Apple and peanut butter.
Dinner: Stovetop lasagne.
Snack: Healthy berry mug cake which you can find HERE.
Chloe’s next goals? “Losing 1.8st and toning my belly,” she says.
Are you ready to kick-start your weight loss?
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of EASY-TO-MAKE recipes.
To find out more about joining the 28 Day Weight Loss Challenge for £1 click here.
PLUS – connect with THOUSANDS of other mums on the 28 Day Weight Loss Challenge by joining our free support community here
