When you sign up to the 28 Day Weight Loss Challenge , the first thing you’ll notice is that the meal plans include three main meals and three snacks per day.
Hang on, what? ‘How am I going to lose weight when I’m having three snacks per day?’ you might ask.
Well it’s all about keeping your blood sugar levels stable (so you don’t get so hungry that you dive headfirst into the biscuit tin).
By keeping to your recommended calorie intake per day, you CAN enjoy sweet and savoury snacks throughout your day.
There’s no need to feel deprived, or to cut out food groups or treats from your life when you’re losing weight on the 28 Day Weight Loss Challenge.
After all, a life without Peanut Bubble Crunch is not going to be as wonderful as a life with it.
Our top 7 all-time favourite Healthy Mummy snack recipes
1. Chocolate Weetabix Slice
170 calories per serve
This recipe has been shared again and again, and the whole family will just LOVE IT! It’s totally yummy and full of guilt-free chocolatey goodness. We definitely recommend making a double batch!
2. Peanut Bubble Crunch
134 calories per serve
You may have seen this recipe mentioned about a trillion times on the community pages. And with good reason! With puffed rice, peanut butter and chocolate, you and the kids will absolutely adore this scrumptious slice.
3. Easy Courgette Muffins
155 calories per serve
A great savoury muffin recipe, perfect for a quick and easy snack. These are great for lunch boxes too, as they freeze fantastically well.
4. Healthy “Nutella” Bliss Balls
90 calories per serve
Put down the sugar-filled jar and satisfy your chocolate craving with these instead!
5. Flourless Chocolate Cake
120 calories per serve
This showstopping chocolate cake recipe is not only gluten free and sugar free but it also contains a secret ingredient – chickpeas!
6. Honey And Raspberry Muffins
231 calories per serve
Do your kids love muffins? These are a great option (even for fussy eaters). They are nut free, making them perfect for the lunchbox, while also being ideal for adults as a healthy morning tea.
7. Asian Pork and Veggie Rice Balls
171 calories per serve
These Asian inspired rice balls are a great savoury snack that can be kept in the fridge for 3-4 days or in the freezer for up to two months.
Are you ready to kick-start your weight loss?
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of EASY-TO-MAKE recipes.
To find out more about joining the 28 Day Weight Loss Challenge for £1 click here.