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Ingredient chia seeds

Delicious PBJ Breakfast Parfait

A delicious and easy to prepare breakfast parfait with only a few ingredients. This recipe serves three so store leftovers in the fridge to enjoy throughout the week. They look so fancy but their secret weapon is that they are…

Healthy S’Mores Tart

S’Mores are often a family favourite around a camp fire. This recipe takes them to the next level by turning them into a delicious tart that you an enjoy at home. It’s totally indulgent and the whole family will thank…

Superfood Rocky Road

A delicious and nutritious version of a chocolate treat from the 28 Day Weight Loss Challenge that contains super antioxidant goji and cranberries. Both of these are great sources of vitamin C. When your immune system needs help it uses…


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