Superfood Rocky Road

A delicious and nutritious version of a chocolate treat from the 28 Day Weight Loss Challenge that contains super antioxidant goji and cranberries. Both of these are great sources of vitamin C.

When your immune system needs help it uses lots of vitamin C and zinc, so including more throughout your day will support your body’s ability to fight off invaders. Making snacks like this yourself will save you money and avoid reaching for the unhealthy options.

Choose a vegetarian marshmallow for this recipe if needed.

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Superfood Rocky Road

A delicious and nutritious version of a chocolate treat from the 28 Day Weight Loss Challenge that contains super antioxidant goji and cranberries.

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Course

Snack

Prep Time

10 mins plus setting time

Cook Time

5 mins

Servings

MetricUS Imperial

Ingredients

• 1/4 cup flaked almonds (45 grams)
• 4 tbs pumpkin seeds (pepitas) roasted (48 grams)
• 1/4 cup goji berries (25 grams)
• 3 tbs dried cranberries (30 grams)
• 1/4 cup mini marshmallows (12.5 grams)
• 4 tsp chia seeds (16 grams)
• 500 grams dark chocolate (70%)
• 2 & 2/3 tbs coconut cream (40 grams)

Course Snack Prep Time 10 mins plus setting time Cook Time 5 mins Servings MetricUS Imperial Ingredients 1/4 cup flaked almonds (45 grams) 4 tbs pumpkin seeds (pepitas) roasted (48 grams) 1/4 cup goji berries (25 grams) 3 tbs dried cranberries (30 grams) 1/4 cup mini marshmallows (12.5 grams) 4 tsp chia seeds (16 grams) 500 grams dark chocolate (70%) 2 & 2/3 tbs coconut cream (40 grams)

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Instructions

1. Line a small rectangle slice pan with baking paper.
2. Combine almonds, pumpkin seeds, goji berries, cranberries, marshmallows and chia seeds in a bowl.
3. Melt chocolate in a saucepan on the stovetop or in the microwave and then stir through the coconut cream. Pour the chocolate into the nut and fruit mix and combine well.
4. Spoon into the prepared tin, cover and place in the fridge for a few hours, until set.
5. Once firm, use a sharp knife that you’ve dipped in boiling water and slice rocky road into 24 pieces.
6. One piece is one serve. Leftovers can be stored in an airtight container in the fridge for a week or freeze for up to 3 months.

Recipe Notes

This recipe contains 148 calories per serve and costs only £0.29.

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