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Rhian Allen

Rhian Allen

Rhian is the Founder of The Healthy Mummy. She started the business in 2010 which has now helped mums lose over 500,000 stone. She has two little boys and loves to help mums to live a healthier life

How Samara BLASTED her belly fat

Samara’s countdown to summer has begun- check out her bikini body!

Samara has transformed her mind, health and body with The Healthy Mummy plans and has literally SHED her belly of all tummy fat in the process!! Today, we hear directly from Samara who gives us her top motivation tips! “Healthy…

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