Rhian Allen

5 weeknight dinners for a family of 4 for £36 (plus extra serves for the men in your life)

Hi – My name is Rhian and as well as being a busy mum of 2 little young boys – I am also the founder…
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My 8 easy dinners for when I’m too tired to cook

Hi I’m Rhian and I am the founder of the Healthy Mummy, the mums-only weight loss company that has helped thousands of mums all over…
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Mum makes a month’s worth of freezable, energy-boosting meals for her family for under £3 per serve

Mum takes 7 base recipes and turns them into 106 different meals!

Hi – My name is Rhian and as well as being a busy mum of 2 little young boys – I am also the founder…
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Prepare a month’s worth of sweet snacks for the family without white sugar

Hi – My name is Rhian and as well as being a busy mum of 2 little young boys – I am also the founder…
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How Samara BLASTED her belly fat

Samara has transformed her mind, health and body with The Healthy Mummy plans and has literally SHED her belly of all tummy fat in the…
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The BIG Customer Feedback Survey AND Win A Year’s Supply Of Smoothies!

At The Healthy Mummy – we have and will ALWAYS value the customer and community feedback as NUMBER 1. You have always helped shape the…
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The reason you may not be losing weight & how to fix it today

Hi! My name is Rhian and as well as being a busy mum of two boys, I am also the founder of The Healthy Mummy – and…
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Rhian’s 251 Cal Chocolate Berry Layer Cake (with step by step instructions)

Hi everyone, it’s Rhian here, and I’m the founder of The Healthy Mummy. I’ve been busy in the kitchen making this fabulous dessert for my…
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40 dinners for less than £1.50 per serve

Hi – My name is Rhian and as well as being a busy mum of two young boys – I am also the founder of The…
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