Her freezer was bursting at the seams! Check out all the delicious vegan meals that Kaitie prepared for Jess below.
Jess is now a busy mum-of-four kids under five years old who has had incredible results following The Healthy Mummy 28 Day Weight Loss Challenges in the past.
Lending a helping hand to a new mum
With so much on her plate, we gave Meal Prep Queen Kaitie the job of helping Jess and her family out with a little bit of Healthy Mummy love…aka MEAL PREP!
Kaitie was a little unsure of where to start at first due to Jess’s family only eating vegan food.
Thankfully with the help of The Healthy Mummy App and the simple VEGAN filter Kaitie says “it was actually really easy!”
Kaitie spent about 4 hours in total in the kitchen preparing 82 Healthy Mummy main meals and blitzing/ rolling 150 bliss balls.
She says “it really proves how the Healthy Mummy works for all different lifestyles.”
Healthy Mummy App has recipe options for all dietary requirements
“It doesn’t matter if you’re dairy-free, gluten intolerant, low carb, vegetarian or vegan. The Healthy Mummy has you covered!”
Here is what Kaitie made:
Note (*) recipes available to 28 Day Weight Loss Members only. To join click here.
15 x Raw Cacao Bites*
15 x Date and Oat Bliss Balls – get the recipe here
15 x Coconut, Oat and Cinnamon Bliss Balls – get the recipe here
15 x Cherry & Coconut Bliss Balls*
15 x Chocolate Cake Bites*
15 x Snickers Protein Balls – get the recipe here
15 x Choc Orange Bliss Balls*
15 x Choc Almond Bliss Balls*
15 x Quick & Easy Date Balls*
15 x Chocolate Peanut Butter Bliss Balls – get the recipe here
10 x Lentil Bolognese*
8 x Pumpkin & Pinenut Pasta*
10 x Pumpkin & Spinach Curry – get the recipe here
8 x Spicy Corn Nachos*
8 x Baked Tortilla Stack*
10 x Chickpea, Courgette & Tomato Pasta*
8 x Curried pumpkin & lentil stew*
10 x Bean chilli con carne*
10 x Curry flavoured noodles*
Wow! Well done Kaitie for making all these delicious meals for Jessica in just 4 hours!
Jessica can now enjoy those early days of baby bliss without the added stress of preparing meals for her family.
If you know someone who is about to give birth, why not give them the gift of meal prep?
You can access thousands of healthy and delicious meals via The Healthy Mummy App by signing up to The Healthy Mummy 28 Day Weight Loss Challenges.
In addition to receiving a monthly meal plan, the App allows you to filter from thousands of recipes according to your dietary requirements. eg Dairy Free, Egg Free, Gluten Free, Low-Carb, Nut Free, Vegan and Vegetarian.
What’s not to love about that?
Are you ready to kick-start your weight loss?
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of EASY-TO-MAKE recipes.
To find out more about joining the 28 Day Weight Loss Challenge for £1 click here.