Mum Sarah spreads the Healthy Mummy message around London
When we launched the Healthy Mummy into the UK, we definitely had high hopes of success. And you lovely ladies of England, Ireland, Scotland and Wales have embraced the Healthy Mummy and the 28 Day Weight Loss Challenge even more than we could have hoped!
To spread the word even further, we sent out 28 Day Weight Loss Challenge member and Meal Prep Queen Sarah Cryer to share the Healthy Mummy love in London. She chatted to people on the street, as well as journalists and PR teams from companies such as MTV.
Check out the photos below, hear what people had to say, and read about Sarah’s own personal transformation.
Sarah shares the Healthy Mummy message with London
As a busy mum, Sarah knows as well as the rest of us that feeding our families and ourselves with healthy food is a big job. And nobody has oodles of cash to spend on their groceries every week.
That’s why the 28 Day Weight Loss Challenge is such a game changer for those trying to save their pennies. As part of the challenge, select ‘budget meals’ when searching for recipes and you will find:
After joining the 28 Day Weight Loss Challenge, Sarah lost 18lb in the first 8 months. She has been following a maintenance eating plan since then. Sarah quickly found that while following the 28 Day Weight Loss Challenge, her focus changed from wanting to be ‘skinny’ to just wanting to be healthy.
Sarah says “12 months ago I made the best decision of my life – I signed up to the 28 Day Weight Loss Challenge!
I’m healthy and happy, I couldn’t wish for more. Now when I hop on the scales I’m not bothered by the numbers. I feel great in my skin and my clothes!”
3. The ease of using the 28 Day Weight Loss Challenge app. Sarah says it’s like a pocket PT and personal nutritionist! So many people wanted to download it (it’s free!) to try it out.
4. The Healthy Mummy Smoothies: Sarah explained that there were three flavours available (vanilla, chocolate and strawberry). They are a full meal replacement, with 22 essential vitamins and minerals, they’re so versatile and delicious – perfect for on the go mums and those on a budget. Grab your smoothies here.
5. The workouts on the 28 Day Weight Loss Challenge app which ranged from 5-30 minutes and suitable for all levels of fitness. People loved that they could choose from hundreds of workouts.
7. Support: when Sarah mentioned that there is a Facebook group with thousands of women there to motivate each other, many people were impressed. Especially when Sarah described it as a positive, upbeat, motivating and empowering group.