Health

7 ways to reduce your sugar intake in just 7 days

It may taste good, but sugar is NOT your friend if you want to improve your health and lose weight with the 28 Day Weight Loss Challenge!

Not only can it damage your teeth, but too much sugar is linked to high blood pressure, diabetes, heart disease and weight gain.

So if you want to make the move to cut processed sugar out of your diet, check out these 7 ways you can cut down.

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