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Welcome to The Healthy Mummy. Home of the 28 Day Weight Loss Challenge – made for real mums!
Join now for instant access to our New Weight Workouts designed to increase your metabolism, speeding up weight loss,ย and help you tone up.
Take Part in theย 5 star โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ rated Healthy Mummy App & 28 Day Challengesย now.
Claim Your Countdown to Summer Special on the 28 Day Weight Loss Challenge Membership! ONLY ยฃ9.95 for 3 months!!!
The mums onlyย โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ 5 star rated app!!ย
What do you get on the Healthy Mummy App & 28 Day Challenges
โ Fully instructed, daily at home fitness program
โ Over 350ย AT HOME WORKOUT VIDEOSย including Boxing, HIIT, Tabata, Yoga, Post Baby, Fat Blasting, Baby Wearing, Strength, Advanced
โ Weekly meal plans for families designed by nutritionists and chefs
โ Over 4,000ย BUDGET FRIENDLYย easy recipes at your fingertipsย
โ Meal plans includes Pantry Basics,ย Immune Boosting,ย Budget Friendly,ย Keto-Lite, Dairy Free, Gluten Free and more!
TAKE PART HERE
MEGA Sitewide SALE – Take up to 80% OFFย
All our BEST SELLING products prices are slashed.
ย The Healthy Mummy has featured in the following media…
Meet our mums andย readย their stories
Helleviโs Story
ยTraceyโs Story
Tracey is down 5 dress sizes!ย Her journey to improved health and body confidence all started with a single photo. Despite being over 40ย and gluten free she has lost 3 stone usingย The Healthy Mummy App! She saysย โThe App has helped in so many waysโฆ from providing some new amazing recipes, helping me discover new foods to try and helped with portion control. (This is where I went wrong for many years)โ.
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ย ย ย ย Nasharaโs Story
Nasharaโs confidence was non existent and all she wanted was to feel comfortable in her own skin! After trying every diet under the sun, she came acrossย Healthy Mummyย and lost 2.5 stone,ย ย ย ย ย developed more self love and created a longterm lifestyle!! She says: โThe meals are fantastic.โ
Alexandraโs Story
Alexandra is a busy mum from West Yorkshire and has lost over 2.5 stone and dropped 2 dress sizes in 6 months!ย Despite stillย breastfeeding Alexandra hasย had amazingย results andย says:ย โI am still amazed by it allโ but the best part? She saysย โIโve learnt to love my body againโย Herย tips are โ Go at your own pace, beย consistentย and useย progress pictures to kickstart motivation!Beckiโs Story
Becki had zero energy and needed to take control of her health! She has not only lost 3 stone and turned her confidence around but also made a huge improvement to her abdominal separation following the birth of her twins! Becki says:ย โI started my journey with theย Healthy Mummy after giving birth to my twins just 21 months after my little girlโย and now her family of 5 isย enjoyingย being moreย activeย andย eatingย nutritious meals!ย
Lauraโs Story
Overwhelmed with looking after 3 children under 4 years old and weighing her heaviest ever, mum Laura was desperate to find โherselfโ again.ย She has now lost almost 4 stone (56 lbs) in 12 months and saysย โIโm feeling great now as I have Facebook peer support, a framework for meal planning and resourcing our ingredients (ie the shopping list)โ.Her tips are โ Start small, set achievable goals and involve your family and friends!ย
A little bit about The Healthy Mummy
We are a health community created EXCLUSIVELY for mums.
Join our Mums Only Privateย UK Support Group
You can join thousands of other busy mums in a friendly mums only private UK support group. Get advice and support 24/7 on REALISTIC weight loss, and on healthy living.
