Your Recipe and Exercise Pack is being sent to your inbox now!
Welcome to The Healthy Mummy. Home of the 28 Day Weight Loss Challenge – made for real mums!
Join now for instant access to our New Weight Workouts designed to increase your metabolism, speeding up weight loss,ย and help you tone!
Take Part in theย 5 star โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ rated Healthy Mummy App & 28 Day Challengesย now.
Mega Challenge Membership Special! ONLY ยฃ9.95 for 3 monthsย
The mums onlyย โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ 5 star rated app!!ย
What else do you get on the Healthy Mummy App & 28 Day Challenges
โ Fully instructed, daily at home fitness program
โ Over 500 AT HOME WORKOUT VIDEOSย including Boxing, HIIT, Tabata, Yoga, Post Baby, Fat Blasting, Baby Wearing, Strength, Advanced
โ Weekly meal plans for families designed by nutritionists and chefs
โ Over 5,000 BUDGET FRIENDLYย easy recipes at your fingertipsย
โ Meal plans includes Pantry Basics,ย Immune Boosting,ย Budget Friendly,ย Keto-Lite, Dairy Free, Gluten Free and more!
JOIN NOW
MEGA SALE – Pay just ยฃ10 for Your favourite Healthy Mummy Products!!
Our BUDGET Sale is on!!ย ย
All Prices Slashed, No Code Needed!
SHOP HERE
ย The Healthy Mummy has featured in the following media…
Meet our mums and read their stories
Hellevi’s Story
Mum Hellevi Walker lost 2.6 stone in 8 months and says her wedding dress fits better today then on her wedding day. Even after having 2 kids!ย Hellevi has battle with weight fluctuation her whole life before finding The Healthy Mummy.ย She has now found a lifestyle approachย that works for her and says:
โThe Challenge App has become part of my daily routine. I used to hate exercise and now I enjoy being able to move my body and getting stronger.โย
Tracey’s Story
Tracey is down 5 dress sizes! Her journey to improved health and body confidence all started with a single photo. Despite being over 40ย and gluten free she has lost 3 stone using The Healthy Mummy App! She says:
โThe App has helped in so many waysโฆ from providing some new amazing recipes, helping me discover new foods to try and helped with portion control. (This is where I went wrong for many years)โ.
Nashara’s Story
Nashara’s confidence was non existent and all she wanted was to feel comfortable in her own skin! After trying every diet under the sun, she came across Healthy Mummy and lost 2.5 stone, developed more self love and created a longterm lifestyle!! She says: “The meals are fantastic.โ
Alexandra’s Story
Alexandra is a busy mum from West Yorkshire and has lost over 2.5 stone and dropped 2 dress sizes in 6 months!ย Despite stillย breastfeeding Alexandra hasย had amazingย results andย says:ย โI am still amazed by it allโ but the best part? She saysย โI’ve learnt to love my body again”
Herย tips are – Go at your own pace, beย consistent and useย progress pictures to kickstart motivation!
Becki’s Story
Becki had zero energy and needed to take control of her health! She has not only lost 3 stone and turned her confidence around but also made a huge improvement to her abdominal separation following the birth of her twins! Becki says:ย โI started my journey with the Healthy Mummy after giving birth to my twins just 21 months after my little girlโย and now her family of 5 isย enjoyingย being moreย activeย andย eatingย nutritious meals!ย
Laura’s Story
Overwhelmed with looking after 3 children under 4 years old and weighing her heaviest ever, mum Laura was desperate to find โherselfโ again.ย She has now lost almost 4 stone (56 lbs) in 12 months and saysย โIโm feeling great now as I have Facebook peer support, a framework for meal planning and resourcing our ingredients (ie the shopping list)โ. Her tips are – Start small, set achievable goals and involve your family and friends!ย
A little bit about The Healthy Mummy
You can join thousands of other busy mums in a friendly mums only private UK support group. Get advice and support 24/7 on REALISTIC weight loss, and on healthy living.
