Shopping Cart

No products in the cart.

5 Ingredient Peach and Cashew Bliss Balls

Thank you toย 28 Day Weight Loss Challengeย member Cassie for sending us the recipe for these lovely bliss balls, using in-season peaches.

Cassie says,ย โ€œIโ€™ve created this delicious pre or post workout snack!! They are full of natural protein.โ€

Peach and Cashew Bliss Balls

Ingredients (makes 16 balls)

  • 1ย cupย roasted cashews (120 grams)
  • 3ย ripeย peaches (435g)
  • 2ย tbspย honey (30 ml)
  • 1/4ย cupย desiccated coconutย plus 1 tbsp for rolling (30 grams)
  • 1/2ย cupย rolled oats (50 grams)

Method

  1. Preheat oven to 180C/ gas mark 4 and line a tray with baking paper.
  2. Remove seeds from peaches and cut into quarters, place peaches on lined baking tray and drizzle with 1 tbsp honey.
  3. Bake for 15 – 20 minutes.
  4. Place peaches and the remaining ingredients into food processor and blitz until combined.
  5. Roll into 16 balls and coat in extra coconut.
  6. Place in the fridge in an airtight container to set.

75 calories per ball

Want more recipes? Join ourย 28 Day Weight Loss Challenge

april-challenge-ticks

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? Thatโ€™s where the Healthy Mummyโ€™sย 28 Day Weight Loss Challengeย can help.

Our Challenge entails:ย 

  • 28 days of at home exercise routines (no gym needed) โ€“ with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums โ€“ under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challengeย click here.

OUR COMMUNITY

Be part of our friendly and supportive community

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.