5 Healthy Mummy’s share their amazing transformations
We love to see how our Healthy Mummys are doing on the 28 Day Weight Loss Challenge. The best motivation is to see how other people are doing, it helps us all strive that little bit harder to reach our weight loss goals. This is exactly what The Healthy Mummy community is all about!
5 Healthy Mummy’s share their amazing transformations
These five mums share how The Healthy Mummy 28 Day Weight Loss Challenge has helped them transform their lives for the better and not just by losing weight but gaining a whole new attitude towards life.
Paula Cooper ย ย
“12 months ago I would have sat on the sofa and eaten my body weight in chocolate on a day like today!โ
Paula says, โSo this last weekend was my hen weekend. Iโm still tired and had a stressful day with my car breaking down. However Healthy Mummy has my back. Iโve hit my freezer stash and kept up my nutrition and water intake. Iโve got home and eaten dinner, now to sort the payroll for my other halves business. Once itโs done Iโm going to do a quick Tabata and then an early night. 12 months ago I would have sat on the sofa and eaten my body weight in chocolate on a day like today!โ
Tara West
“Last weekend I felt confident enough to wear a sports bra and high waisted trousers for my PT session and then went out for lunch wearing a cropped top and high waisted jeans. “
Tara says, โI used to wear baggy clothes or multiple layers to hide what was going on underneath. Thanks to the Healthy Mummy in 4 months I have lost 2 1/2 stone taking me to my goal weight and I have now spent 2 months maintaining and very slowly toning up.
“Last weekend I felt confident enough to wear a sports bra and high waisted trousers for my PT session and then went out for lunch wearing a cropped top and high waisted jeans. Iโm still not confident showing my lower tummy to the world but Iโm slowing getting braver!โ
Christine Sivyour
“This is much more than a diet. It’s a change of my mental attitude toward eating.”
Christine says, โSize 20+ to 12/14. Knowing that what I’m eating is good for my body. I have tried so many different “diets” over the years but this is much more. It’s a change of my mental attitude toward eating. Thank you Healthy Mummy for giving me the necessary tools.โ
Meredith Carrington-Stait
“The 28 Day Weight Loss Challenge has truly transformed my life!”
Meredith says, โThe picture on the left is about 6 months before I came across The Healthy Mummy, I remember the feeling after seeing those pictures but I just didnโt have the energy or motivation to do anything about it…
“I stumbled across The Healthy Mummy and thought Iโd give it a go and purchased a 6-month subscription thinking โoh well I can just cancel itโ, after dipping in and out between March and August I decided to go for it and started following the meal plans and exercises, since March Iโve lost 24lbs and since August Iโve lost 17lbs! The Healthy Mummy 28 Day Weight Loss Challenge has truly transformed my life, so much so I signed up to become a lifetime member!โ
Ness Jones
“Iโm already braving jeans and not minding my picture taken anymore.”
Ness says, โ13 stone – 11.2 stone, I thought Iโd get on the transformation train. I joined the 28 Day Weight Loss Challenge for a year in September after coming across a Healthy Mummy ad with a great discount. After coming back from our holiday and seeing the awful picture my partner caught me in, I was ashamed Iโd let myself get this way. We have a holiday booked to Disney this year and Iโm determined to not look that way again!
“I still have a fair bit to lose, another 2 stone hopefully. But bit by bit Iโm seeing the changes already. I donโt follow the meal plan fully, as I have a bit of a fussy eater! However, I get ideas from the app and this great group and make sure we eat healthily. I do however use the app for workouts every day. Doing the stronger one at the moment. And Iโm feeling it!
I love reading everyoneโs stories and how theyโve come so far. It makes me proud to be here and more determined to continue on. Thank you to all you lovely ladies and to Healthy Mummy for coming into my life at the right timeโ
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