5 Healthy Mummy’s share their amazing transformations
We love to see how our Healthy Mummys are doing on the 28 Day Weight Loss Challenge. The best motivation is to see how other people are doing, it helps us all strive that little bit harder to reach our weight loss goals. This is exactly what The Healthy Mummy community is all about!
5 Healthy Mummy’s share their amazing transformations
These five mums share how The Healthy Mummy 28 Day Weight Loss Challenge has helped them transform their lives for the better and not just by losing weight but gaining a whole new attitude towards life.
Paula Cooper
“12 months ago I would have sat on the sofa and eaten my body weight in chocolate on a day like today!”
Paula says, “So this last weekend was my hen weekend. I’m still tired and had a stressful day with my car breaking down. However Healthy Mummy has my back. I’ve hit my freezer stash and kept up my nutrition and water intake. I’ve got home and eaten dinner, now to sort the payroll for my other halves business. Once it’s done I’m going to do a quick Tabata and then an early night. 12 months ago I would have sat on the sofa and eaten my body weight in chocolate on a day like today!”
Tara West
“Last weekend I felt confident enough to wear a sports bra and high waisted trousers for my PT session and then went out for lunch wearing a cropped top and high waisted jeans. “
Tara says, “I used to wear baggy clothes or multiple layers to hide what was going on underneath. Thanks to the Healthy Mummy in 4 months I have lost 2 1/2 stone taking me to my goal weight and I have now spent 2 months maintaining and very slowly toning up.
“Last weekend I felt confident enough to wear a sports bra and high waisted trousers for my PT session and then went out for lunch wearing a cropped top and high waisted jeans. I’m still not confident showing my lower tummy to the world but I’m slowing getting braver!”
Christine Sivyour
“This is much more than a diet. It’s a change of my mental attitude toward eating.”
Christine says, “Size 20+ to 12/14. Knowing that what I’m eating is good for my body. I have tried so many different “diets” over the years but this is much more. It’s a change of my mental attitude toward eating. Thank you Healthy Mummy for giving me the necessary tools.”
Meredith Carrington-Stait
“The 28 Day Weight Loss Challenge has truly transformed my life!”
Meredith says, “The picture on the left is about 6 months before I came across The Healthy Mummy, I remember the feeling after seeing those pictures but I just didn’t have the energy or motivation to do anything about it…
“I stumbled across The Healthy Mummy and thought I’d give it a go and purchased a 6-month subscription thinking ‘oh well I can just cancel it’, after dipping in and out between March and August I decided to go for it and started following the meal plans and exercises, since March I’ve lost 24lbs and since August I’ve lost 17lbs! The Healthy Mummy 28 Day Weight Loss Challenge has truly transformed my life, so much so I signed up to become a lifetime member!”
Ness Jones
“I’m already braving jeans and not minding my picture taken anymore.”
Ness says, “13 stone – 11.2 stone, I thought I’d get on the transformation train. I joined the 28 Day Weight Loss Challenge for a year in September after coming across a Healthy Mummy ad with a great discount. After coming back from our holiday and seeing the awful picture my partner caught me in, I was ashamed I’d let myself get this way. We have a holiday booked to Disney this year and I’m determined to not look that way again!
“I still have a fair bit to lose, another 2 stone hopefully. But bit by bit I’m seeing the changes already. I don’t follow the meal plan fully, as I have a bit of a fussy eater! However, I get ideas from the app and this great group and make sure we eat healthily. I do however use the app for workouts every day. Doing the stronger one at the moment. And I’m feeling it!
I love reading everyone’s stories and how they’ve come so far. It makes me proud to be here and more determined to continue on. Thank you to all you lovely ladies and to Healthy Mummy for coming into my life at the right time”
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