Mum loses 6.10st in 14 months, beats her anxiety and finds a new lease for life
14ย months ago, Michelle Anderson was a very different person.
The mum-of-three reveals she was at her heaviest, weighing 18.8st, feeling severely depressed and anxious.
But the brave mum has since battled her demons and lost an incredible 6.10st by following theย 28 Day Weight Loss Challenge.
Michelle reveals she disliked the way she looked and didnโt want to leave her home in fear of being judged.
โI hated the way I looked and felt.ย I was not the best partner or mother,โ she admits. โWhich made me even more depressed, feeling like my family deserved better.
โI struggled mentally but also physically, I could barely walk to the letter box without struggling.โ
Michelle reveals she came across The Healthy Mummy and watched quietly on our Facebook support group for a few months, and then signed up for the ย 28 Day Weight Loss Challenge.
โI no longer recognise the person in the before photos, yet I remember her so clearly,โshe says. โShe hated her life, so she made a change. Then she kept making them and now she lives and breathes The Healthy Mummy.โ
Michelle had recentlyย completedย her 14th ย 28 Day Weight Loss Challengeย and is not looking back!
โI am 6.10st lighter and have lost 80cm all over my body,โ she says. โI no longer have depression at all. It was all linked to my weight.
โWhen I started putting myself first, it got easier. I did not have motherโs guilt because I knew that I was doing it for me, but also for my family.โ
Michelle adds: โIโve gone from wanting to give up on life to living life to the fullest. As much as you may feel there isnโt a way back, I promise there is. I owe so much to The Healthy Mummy.โ
Weโre so glad youโre feeling great within yourself, Michelle! You look fantastic.
Joinย Michelle on the 28 Day Weight Loss Challenge!
If you are inspired by Michelleโs before and after picsย and want to take charge of your own health and weight โ then join ourย 28 Day Weight Loss Challenge TODAY.
With more than 3,500 delicious (and healthy)ย recipes, 350 exercises & 24/7 support โ the ย 28 Day Weight Loss Challengeย ย is designed (and proven) to help busy mums like you lose weight!
