Weight Loss

Mum loses 6.10st in 14 months, beats her anxiety and finds a new lease for life

14 months ago, Michelle Anderson was a very different person.

The mum-of-three reveals she was at her heaviest, weighing 18.8st, feeling severely depressed and anxious.

But the brave mum has since battled her demons and lost an incredible 6.10st by following the 28 Day Weight Loss Challenge.

Michelle reveals she disliked the way she looked and didn’t want to leave her home in fear of being judged.

I hated the way I looked and felt. I was not the best partner or mother,” she admits. “Which made me even more depressed, feeling like my family deserved better.

“I struggled mentally but also physically, I could barely walk to the letter box without struggling.”

Michelle reveals she came across The Healthy Mummy and watched quietly on our Facebook support group for a few months, and then signed up for the  28 Day Weight Loss Challenge.

michelle-2

“I no longer recognise the person in the before photos, yet I remember her so clearly,”she says. “She hated her life, so she made a change. Then she kept making them and now she lives and breathes The Healthy Mummy.”

Michelle had recently completed her 14th  28 Day Weight Loss Challenge and is not looking back!

“I am 6.10st lighter and have lost 80cm all over my body,” she says. “I no longer have depression at all. It was all linked to my weight.

Michelle

“When I started putting myself first, it got easier. I did not have mother’s guilt because I knew that I was doing it for me, but also for my family.”

Michelle adds: “I’ve gone from wanting to give up on life to living life to the fullest. As much as you may feel there isn’t a way back, I promise there is. I owe so much to The Healthy Mummy.”

We’re so glad you’re feeling great within yourself, Michelle! You look fantastic.

Michelle and Rhian

Join Michelle on the 28 Day Weight Loss Challenge!

If you are inspired by Michelle’s before and after pics and want to take charge of your own health and weight – then join our  28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the  28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

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The Healthy Mummy

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