Weight Loss

Sneak Peek! Brand New Recipes coming to the August Sugar Detox and Shred Challenge

The next round of the 28 Day Weight Loss Challenge for August is Sugar Detox and Shred.

While we grapple with the effects of Covid 19, with still many things out of our control, there is one thing we can control, and that’s our health.

Now is the perfect time to get your health and weight in check and the theme of the August 28 Day Weight Loss Challenge couldn’t be more apt: Sugar Detox and Shred.

We have heaps of delicious recipes to show you how to detox from sugar and shred without missing out on all your favourites. Think Fudge, Chocolate Cake, Cheesecake as well as lots of other indulgent yet fat-fighting recipes.

Plus, we also have 10 BRAND NEW amazing recipes that will be available as part of the new 28 Day Weight Loss Challenge. Here’s a sneak peek.

Sneak Peek of 10 NEW recipes on the 28 Day Weight Loss Challenge

Easy Beef Stroganoff – 385 calories

A family friendly made healthy. This delicious high protein meal can be on the table in 20 minutes.

Get the recipe on the 28 Day Weight Loss Challenge

Raspberry Ripe – 156 calories

At only 156 calories per serve, this delicious treat is a great go-to when you’re craving something sweet but don’t want to ruin your weight loss goals.

Get the Recipe here

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Asian Pork Dumplings – 215 calories

Dumplings and shred? Is this possible? Absolutely with this fantastic recipe. Make this recipe and bulk and freeze uncooked dumplings for up to 2 months.

Get the recipe on the 28 Day Weight Loss Challenge

Turkey Spaghetti Bolognese Cups – 153 calories per cup

Pasta doesn’t have to be off the menu when you’re losing weight. These awesome little Turkey Bolognese cups are perfect to enjoy as part of a meal or as a snack.

Get the recipe on the 28 Day Weight Loss Challenge

No Bake Choc Banana Fudge – 80 calories

This is yum!! And only 80 calories. With no added refined sugar, it’s the perfect healthy after-dinner treat when you’re craving something sweet.

Get the Recipe on the 28 Day Weight Loss Challenge

Ham, Capsicum & Olive Potato Pizza Bake – 320 calories

This yummy potato bake with the flavours of pizza will be a sure-fire hit in your house! Only 320 calories per serve, this family and budget-friendly dish uses minimal and healthy ingredients.

Get the recipe here

Tomato, Pesto & Chicken Ravioli – 332 calories

There is something about ravioli that is so comforting. This healthy and family-friendly version takes just 10 minutes to prep and 10 minutes to cook.

Get the recipe on the 28 Day Weight Loss Challenge

One Pan Spanish Tomato Chicken & Rice – 375 calories

This one pot wonder is protein-packed and full of flavour. With the wonderful flavour combinations of olives and paprika, it’ll have the family coming back for seconds.

Get the recipe on the 28 Day Weight Loss Challenge

Veggie, Prosciutto & Quinoa One Pot Bake – 373 calories

Nutritious and packed with healthy veggies like Kale and Capsicum, this colourful and versatile dish all goes into one pot. Plus bonus, you can cook it in your slow cooker too.

Get the recipe on the 28 Day Weight Loss Challenge

Healthy Quiche Taco Boats – 128 per taco boat

You will love these yummy boats of deliciousness. They’re super easy to make and great for the whole family to enjoy.

Get the recipe here

Join the 28 Day Weight Loss Challenge for access to ALL these recipes.

Also new to the August 28 Day Weight Loss Challenge:-  A New Working out with Weights Program!

Along with hundreds of exercise videos already on the 28 Day Weight Loss Challenge, these new 15-minute workouts utilising hand weights will target all 620 muscles in your body. These workouts are perfect for all fitness levels and will:-

  • Strengthen
  • Tone
  • Reduce Body Fat
  • Increase Fitness
  • Increase Energy
  • Make you LOOK and FEEL Great

Join here

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