Stunning mum overcomes severe bullying due to pregnancy weight gain
We often think of bullying as something that happens only on the school playground. But shockingly, it happens to pregnant women too.
During what should have been mum Rochelleโsย most enjoyable times in her life, cruel and hurtful comments made about her weight gain during pregnancy led her to great distress over her body image.
With the help of theย Healthy Mummy Program, this healthy, fit and gorgeousย mum, no longer fears being made fun of.
Read her inspiring story below.ย ย
Bullying over weight gain
Starting the Healthy Mummy program
Roadblocks along the way
A shift in focus improved weight loss success
โThen afterย my sixth pregnancy, my focus shifted from weight loss to my range of movement and what I could physically achieve. My strengths, weaknesses and working out what needed improvement.
While following the Healthy Mummyย 28 Day Weight Lossย Challenges, I believe it was that shift in focus which enabled me to lose 5.2st in 12 months.
My weight droppedย from 13.6st to 8.4st and I went down from size 14-16 down to a size 8 without actually stressing over the weight side of thingsโ.
Along the way Rochelle didnโt have to give up the yummy food that she enjoyed. She just learned to make healthier alternatives of them. And she has gone from gym junkie to enjoying exercise at home with her children.
Reason for continuingย the Healthy Mummy 28 Weight Loss Challenges
โI no longer fear being made fun of for my outward appearanceโ
โItโs because I know my self worth. I value myself, I know my strength and all that really matters is my healthโ.
3 tips for mum startingย the Healthy Mummy 28 Day Weight Loss Challenges:
3 tips on how to keep going when you feel like giving up:
What do you like best about Healthy Mummy 28 Day Weight Loss Challenges?
It is absolutely AMAZING!โ.
The Healthy Mummy team would like to thank the AMAZING Super Mum of 6, Rochelle for sharing her inspiring story of finding her self worth. We couldnโt be happier for her.
Moreย on the 28 Day Weight Loss Challenge
With more than 4,000 delicious, healthy recipes, 350 exercises & 24/7 support โ the 28 Day Weight Lossย Challengeย is a program designed by mums FOR MUMSย ย toย help women tackle their weight, fitness and healthย in a safe, affordable and maintainable way.
To learn more about our challenge OR to join โ clickย here.
