How this mum maintains her 3 stone weight loss with Healthy Mummy Smoothies
This mum is the healthiest sheโs ever been and still gets excited about her morning Healthy Mummy Smoothie!
Itโs only been a year but Julia is in the best shape of her life! Over 3st. lost and this hot mama isย healthy, happy and loves to whip up family-friendly, healthy meals.
Julia’s story
Julia says,ย โI was the heaviest Iโve ever been in the first photo and I am in the best shape of my life in the second one.
The Healthy Mummyย has taught me so much about healthy eating and how easy it is to prepare healthy meals the whole family will love.
Itโs been almost a year on my 28 Day Weight Loss Challenge journey and still to this day I get excited about my Healthy Mummy Smoothieย in the morning. I’ve lost over 3st. and gained so much health and happiness.โ
Thatโs fantastic Julia, congratulations!
How the Healthy Mummy can help you!
The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.
Theย 28 Day Weight Loss Challengeย is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) โ with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums โ under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands ofย EASY-TO-MAKE recipes!
To find out more about the 28 Day Weight Loss Challengeย click here.
And to find out more about Healthy Mummy Smoothies, click here.
