Steph McCullock is one amazing mum! She is smashing her weight loss goals and has dropped SIX dress sizes! She has been following the 28 Day Weight Loss Challenge and at last, has cleared all her previous issues and conditions.
Here at the Healthy Mummy, we LOVE recipes with just a few ingredients. Think our Two Ingredient Mango Ripple Ice Lollies and our Four Ingredient Chocolate Chip Cookies. And now this! 28 Day Weight Loss Challenge member Sascha has sent us in her…
You’re never too old or young in that fact to have a healthy active life. Women of ALL ages take part in our 28 Day Weight Loss Challenge BUT when it comes to the over 45s, there are changes you…
Have you ever wondered why some women have their babies before their due date whereas other women always seem to go overdue? Well, it seems researchers may have an answer. A recent study published in the Journal of Obstetrics and Gynaecology found…
After years of yo-yo dieting, mum Bec Msosi found a family friendly healthy eating plan that helped her to achieve her 50th birthday weight loss goal. A whole week early! This HOT MAMA credits the nutritious recipes available on The Healthy Mummy 28…
New year new you, you’ve heard it all before! Unfortunately making a change is not as easy as a catchy slogan, but it may be more achievable than you think.
Healthy Mummy best friends Evie May Hebiton and Jess Couper share the importance of having a friend by your side when trying to lose weight. With their constant encouragement and support of each other, these ladies have successfully lost 5.11 stone (combined).…
Planning on throwing a birthday party in the future, but don’t want to deal with a room full of ultra-energetic kiddies fuelled by sugary-snacks? The good news is, children’s party food doesn’t have to be processed foods such as candy floss and…
The humble Spaghetti Bolognese is a family favourite in so many households. But there are SO MANY ways to make reliable spag bol EVEN BETTER!!! Find out how…
These mums have seen their confidence soar and their whole lives change for the better, thanks to the 28 Day Weight Loss Challenge. We spoke to them as they wanted to share their story in the hope that it inspires YOU…
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