Mum makes 22 warming meals using just ONE pot
This amazing mum has madeย 22 meals from the 28 Dayย Weight Loss Challengeย using ONE POTย and they all came in under her weekly budget!
One Pot, 22 Meals
Stephanie Marriott, who is a 28 Dayย Weight Loss Challengeย member, proves that cooking can be easy, cheap and she also shows there doesnโt have to be much washing up either!ย Stephanie has lost an amazing 3.7st. on the 28 Dayย Weight Loss Challenge, something she attributes in large part to meal prepping.
โIโm sure like most mums, one of the things I dislike about doing a big cook-up is the mountain of washing up to do afterwards,โย Stephanieย says.
โThis got me thinking, I wonder how many meals there are that you can easily whip up in one pot or pan.
โI started browsing theย 28 Day Weight Loss challenge hubย and quickly realised there are so many recipes to choose from.โ
Stephanie decided to make a heap of heartwarming meals from the 28 Dayย Weight Loss Challengeย that can be made in justย ONEย pot.
โA lot of delicious warming meals that are suitable for winter, can also be cooked in just one saucepan or frying pan. Whatโs better than that? A delicious hearty meal and hardly any cleaning up to do afterwards,โย she adds.
โIn just a few hours I have made five one pot meals, which equated to 22 serves of dinners and all within my grocery budget.”
What Stephanie Made:
- One Pot Spaghetti Bolognese – Check out the recipe here
- Moroccan Chickpea Stewย โย recipe inย Challenge hub.ย
- Tuscan Chicken Stewย โย recipe inย Challenge hub.
- Budget Beefย Stew –ย recipe inย Challenge hub.
- Peanut Butter Chicken Curryย โ Check out the recipe here.
Stephanie says:ย โIt was so easy, and the best part was there was barely any cleaning up to do.โ
Stephanieโs Top Tips For One Pot Meals:
- If you have two large pots, cook two meals at the same time.
- Choose 28 Dayย Weight Loss Challengeย recipes that have similar ingredients, this means less items to purchase.ย
- Freeze extra serves and defrost for a quick mid week meal.
Stephanieโs Amazing 3.7st. Weight Loss Journey
Stephanie Marriott you look absolutely incredible! This motivated mum has managed to transform her body, embrace healthy eating and prioritiseย exercise with the support ofย The Healthy Mummy.
Stephanie says:ย โOn the left, this is me is at my heaviest, 12.8st, 9 months after the birth of my first baby. The next picture is 14 months after the birth of my 3rd baby at 9.1st.โ
The Healthy Mummy Support
The Healthy Mummyย has been able to support thousands of mums โ including Stephanie โ improve their health, weight and lifestyle.
Stephanie says: โThe 28 Dayย Weight Loss Challenge gives you all of the tools and support that you need to change. Healthy recipes, meal plans, exercise plans andย support groups.โ
Donโt Wait โ Start Today!
Stephanie says: โDonโt wait until next week, next month or next year to start changing habits. Start today.
โStart by drinking more water. Start by committing to a healthy breakfast or lunch each day.
โYou donโt have to change EVERYTHING all at the same time โ that will only bring stress, anxiety and the feeling of failure when you donโt succeed immediately.
โAbove all, remember that you donโt go from a before picture to an after picture overnight!โ
Are you ready to kick-start your weight loss and blast belly fat?
If you are interested in kickstarting your weight loss and want to improve your energyย โ not to mention โ improve your overall health and wellbeing โ ourย 28 Dayย Weight Loss Challengeย is an awesome program to check out.ย
- 28 days of at home exercise routines (no gym needed) โ with video instruction
- Customisable and breastfeeding friendly meal plans (including a 7 day cleanse)
- Time-efficient exercises for busy mums โ under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands ofย EASY-TO-MAKE recipes!
To learn more aboutย ourย 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE.
