News

How this new Mum has found her confidence again and is back in pre-pregnancy clothes

Mum Jess from Sudbury in Suffolk has lost over a stone in the past six months with The Healthy Mummy and her amazing results have kept her motivated and determined to smash her goals.

“I’m feeling amazing and just seeing the results has kept me motivated in pushing myself.”

New Mum Jess has found confidence again

Jess, 34 has one little daughter who is just 16 months old. Although she has been following The Healthy Mummy for a year, it hasn’t always been plain sailing with good and bad days.  In the last 6 months, she’s focused herself and has managed to lose 1 stone and 3 lbs.

She says, “Eating healthy & staying focused with a healthy lifestyle has so many health benefits. I’m feeling amazing and just seeing the results has kept me motivated in pushing myself.”

“My confidence is coming back too, and I can wear my pre-pregnancy clothes again!

Healthy Mummy Smoothies

I have The Healthy Mummy Smoothies mostly as a snack but am venturing out in trying the Immunity-Boosting Recipes – I  like them all.”

Favourite Healthy Mummy Meals & Snacks

My Favourite meals would have to be the Stovetop Lasagne, One Pot Spaghetti and the Bacon and the Courgette slice (available on the 28 Day Weight Loss Challenge).

My Healthy Mummy favourite snacks would be the Wholemeal Choc Chip Muffins and the Weetabix Slice”

I follow the exercises on the 28 Day Weight Loss Challenge App as well as my own & running. My favourites would be the Dance one and Boxing.”

Jess’ Three tips for success

  • Drink plenty of Water
  • Plan ahead
  • Be kind to yourself

Jess says, “Don’t give up, stay focused, you can do this – baby steps in progressing forward is the key! The Healthy Mummy Community has helped me by sharing their personal goals and strengths and encouraging me when I need it, to give me the motivation to push on!”

Thank you, Healthy Mummy!

Thank you, Jess, for sharing your story.

Are you ready to be a Healthy Mummy? Join Jess on The 28 Day Weight Loss Challenge

The mums only 5 star rated app with over 3k reviews.

● Nutritionist & chef designed weekly meal plans FOREVER
● Personal Trainer crafted At-home workouts- 28 minutes and under. ALL fitness levels catered for plus post pregnancy FOREVER
● Daily Motivation from My Coach and our NEW MindPower program FOREVER
● Personalised Shopping lists to make life easy FOREVER
● Over 4,000 healthy and delicious recipes at your fingertips FOREVER
● REAL TIME support from The Healthy Mummy Team and OVER 200,000 other mums FOREVER

CLICK HERE for more details.

 

team_healthymummy
written by:

The Healthy Mummy

We have an amazing team of writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.