Mum Jess from Sudbury in Suffolk has lost over a stone in the past six months with The Healthy Mummy and her amazing results have kept her motivated and determined to smash her goals.
“I’m feeling amazing and just seeing the results has kept me motivated in pushing myself.”
New Mum Jess has found confidence again
Jess, 34 has one little daughter who is just 16 months old. Although she has been following The Healthy Mummy for a year, it hasn’t always been plain sailing with good and bad days. In the last 6 months, she’s focused herself and has managed to lose 1 stone and 3 lbs.
She says, “Eating healthy & staying focused with a healthy lifestyle has so many health benefits. I’m feeling amazing and just seeing the results has kept me motivated in pushing myself.”
“My confidence is coming back too, and I can wear my pre-pregnancy clothes again!”
Healthy Mummy Smoothies
“I have The Healthy Mummy Smoothies mostly as a snack but am venturing out in trying the Immunity-Boosting Recipes – I like them all.”
Favourite Healthy Mummy Meals & Snacks
“My Healthy Mummy favourite snacks would be the Wholemeal Choc Chip Muffins and the Weetabix Slice”
“I follow the exercises on the 28 Day Weight Loss Challenge App as well as my own & running. My favourites would be the Dance one and Boxing.”
Jess’ Three tips for success
- Drink plenty of Water
- Plan ahead
- Be kind to yourself
Jess says, “Don’t give up, stay focused, you can do this – baby steps in progressing forward is the key! The Healthy Mummy Community has helped me by sharing their personal goals and strengths and encouraging me when I need it, to give me the motivation to push on!”
Thank you, Healthy Mummy!
Thank you, Jess, for sharing your story.
Are you ready to be a Healthy Mummy? Join Jess on The 28 Day Weight Loss Challenge
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