Amazing 7 day cleanse results from this Healthy Mummy
Wow! Seven days is all it took for Healthy Mummy 28 Day Weight Loss Challenge Member, Gemma, to lose 9.5cm off her body! She says “If I can do it, you can too!”
After completing the Healthy Mummy 7 Day Cleanse,she shares her dramatic results below.
Healthy Mummy 7 Day Cleanse meal plan
Some months The Healthy Mummy 28 Day Weight Loss Challenge members receive a 7 Day Cleanse meal plan to follow before the next 28 Day Weight Loss Challenge starts. These 7 Day Cleanse meal plans are loaded with fresh, light and delicious recipes.
The 7 Day Cleanse is a chance to refocus and reset. It is an opportunity to limit things like caffeine and processed foods!
“Wow! Just Wow! I’m so happy with my results!”
Mum Gemma shows us what seven days of clean eating, being active and drinking water can do for your body.
Gemma says: “I didn’t weigh myself, but I did measure myself and I’ve lost 9.5cm off my body and feel great!
To get the most out of the cleanse it is important not the stray from the plan.