Find out how Kate toned up by swapping chocolate for a healthy chocolate smoothie fix
You know what’s almost as awesome as losing weight? Toning up, gaining energy and feeling strong again!
That’s what Healthy Mummy Kate Hernandez has loved so much about her Healthy Mummy journey.
Toned for the win
Since starting on theย Healthy Mummy smoothies,ย Kate has found her body changing for the better.
โSince starting the Healthy Mummy smoothies four months ago I have noticed a huge difference in how my body has become more toned,” says Kate. “I swapped my chocolate treat for a smoothie and feel so much more fuller, without feeling bloated, and have so much more energy!“
Craving killer
Kate loves the variety of the Healthy Mummy smoothies and how she can choose a flavour to match her cravings! “I love how much variety there is,” says Kate.
“If I am in an indulgent mood, I choose a chocolate-based smoothie such as my fave “Chocolate Doughnut Smoothie”, or if I need a refreshing burst I can opt for another fave the ‘Cellulite Busting Smoothie“.ย
Customisable recipes
Kate has become a master at customising her smoothies, simply switching up ingredients to make the recipes work for her and her family. “I love how adaptable the smoothies are,” she says. “I’m not a big fan of bananas (and that’s an understatement!) so I just swap them with avocado!” BRILLIANT!
Thanks for sharing your story with us Kate!
More on the 28 Day Weight Loss Challenge
Ourย 28 Day Weight Loss Challengeย is a family-friendly, breastfeeding-safe program designed FOR MUMS to help them improve their health and lose the baby weight.ย
Every week you are given a different meal plan to follow and eachย month we add NEW recipes to our Challenge Recipe Hub. That way, youโll never get bored and stay on weight loss track while digging into healthy, yummyย recipes. Some mums also choose to add inย Healthy Mummy Smoothiesย to their meal plans, but itโs totally up to you.
Learn more about ourย 28 Day Weight Loss Challengeย HERE.
If you would like a sneak peek at some of the meals, snacks and exercises from theย 28 Day Weightย Loss Challengeย you can download our FREEย recipe packs HERE.
