Mums lose over 25 stone combined and bare all to spread empowering message of self-love!
Theseย beautiful mums have an empowering message for you!
All of them are 28 Day Weight Loss Challengeย members who met up for this amazing photo shoot. Between them, they have lost a combined total of over 25 stoneโฆWOW!
And to celebrate their body confidence, they stripped off to their black underwear forย a photoshoot and send aย message to all mamas to love the skin theyโre in!
Find out more about these incredible 28 Day Weight Loss Challengeย mums belowโฆ
Meet the empowering mums who bared all to encourageย fellow mamas!
Led by Kaitie Purssell, these mums had a few days to decide what they would write on their chalkboards that summed up how much they had changed, see what they said below.
Kaitie Purssell has lost 3.4st
27 year-old mother of two Kaitieย says,โBeing a part of this was beyond anything I have ever done before, it was raw, it was emotional and it was beyond powerful.ย Self love and self acceptance is hugely important to me as it is something I have always struggled with until recently.
โWomen are so hard on themselves and especially as mums we tend to put ourselves last. It shouldnโt be the case.ย
Itโs ok to have stretch marks, saggy bits andย imperfections.ย Our bodies have been through a lot. The thing to remember is you matter and your health matters physically and mentally- so take care of YOURSELF mumma, youโre doing a good job.โย
Kristie Wood has lost 2 stone
30 year-old Kristie says, โI used to hide behind closed curtains. I was scared, ashamed and wished I wasnโt me. Iโm fighting the fear. Iโm building my confidence. I AM BEAUTIFUL!โ
Julie Banham has lost 1.10st
Julie is 45 years-old and says, โI was never in family photos. Iโm strong. Iโm confident. Iโm in control.โ
Kimberly Felton has lost 1.1st
29 year-old Kimberly says, โI hated my body and suffered from postnatal depression. Iโm stronger mentally and physically than ever before.โ
Jane Santone has lost 1.3st
Mum Jane who is 31 says, โSaggy. Rolls. Stretch marks. Scar. My goal is to fall in love with everything I am.โ
Khloe Babic has lost 1.12st
31 year-old Khloe used to say, โI am disgusting, I am fat, I am unworthy, I hate my body.โ But now she says, โI am strong, I am beautiful. I AM ENOUGH. I accept myself.โ
Melinda Fitzgerald has lost 3.6st
Melinda, aged 41 says, โEmbarrassed, I lived in denial of my weight and health for so longโฆProud of what I have achieved! Have faith I will reach my goals!โ
Bec Heatherill has lost 5 pounds
Bec, a 33 year-old mum says, โYears of bullying distorted my self-view, all I saw was a flawed reflection. Being me is my superpower. I WILL SURVIVE.โ
Rebecca Wells has lost 2.5st
Mum Rebecca, aged 37, says, โโYou have a pretty face.โ โWhat about the rest of you?โ โYouโre fat, you arenโt pretty.โ โWho would love you?โ POSITIVE. Love is perfect. I donโt need to be perfect to be loved.โ
Nicole Breeze has lost 3.8st
26 year-old Nicole used to say, โI am weakโฆfood is my comfort. But now, this mama says, โI am a warrior for my kids. I WILL FIGHT!โ
Kristy Carlyle has lost 1.12st
Kristy is 36 and used to say, โIโm self conscious, I need slimmer thighs, I need a flatter stomach.โ But now, โI am strong. I am fit and healthy. I AM ENOUGH.โ
Susan Bell has lost 2.5st
30 year-old Susan says, โBefore kids, my eating disorder ruled my life! I redefined myself. Now I am fit, healthy, strong, confident.โ
Terrie-Anne Barber has lost 1.3st
34 year-old Terrie Anne says, โI used to hate everything I was. I am learning to love myself more and more each day.โ
A massive thank you to these gorgeous 28 Day Weight Loss Challengeย mums for sharing their empowering messages, well done ladies!
Are you ready to kick-start your weight loss?
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? Thatโs where the Healthy Mummyโsย 28 Day Weight Loss Challengeย can help.
Our Challenge entails:ย
- 28 days of at home exercise routines (no gym needed) โ with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums โ under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of EASY-TO-MAKE recipes.
To find out more about joining theย 28 Day Weight Loss Challenge for ยฃ1 click here.
PLUS โ connect with THOUSANDS of other mums on theย 28 Day Weight Loss Challengeย by joining ourย free support community here.