Not all babies having breastfeeding issues need to have surgery for tongue-ties, study finds
Researchers claim too many breastfed babies with tongue-ties are being referred for surgery, but it isn’t always necessary.
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Milk Supply Boosting Smoothie Recipe
The Healthy Mummy smoothie mix (which has been created to be breastfeeding friendly) already contains lactation boosting herbs such as fenugreek and ginger. To turn your smoothie into a serious milk boosting machine try adding cashews which contain calcium and…
Children who BREAK THE RULES are more likely to end up RICH, study finds
Parents of rule breaking kids, your child’s ability to resist authority may actually help them become rich and successful later on in life!
Amy Schumer and other celebrity mums share their breast pumping snaps
There’s been a rise in celebrities using a breast pump on social media, with many hailing this as helping to normalise breastfeeding. Amy Schumer is the latest star to share a string of snaps of herself using the device. She captioned…
The plan that is helping breastfeeding mum Sheree lose weight and increase her energy
Mum Sheree Knickel has struggled to lose weight while breastfeeding. That was until she discovered The Healthy Mummy 28 Day Weight Loss Challenge and Healthy Mummy Smoothies. Now after just one month following The Healthy Mummy Challenge and enjoying the…
Healthy and creamy carbonara pasta
There is something about pasta that makes it quite often a family favourite. But if you are trying to lose weight you might have thought that carbonara would be off the menu due to the high fat content. But that…
The MORE kids women have, the BETTER they SLEEP, says research!
Having children is extremely tiring and you’d think the more children you have, the less sleep you’d have each night. WRONG! Researchers have found that the MORE kids a woman has the better she sleeps! Science says the more kids…
Dark Chocolate Milk Supply Boosting Muesli Bars
Are you a breastfeeding mum looking for a way to give your milk supply a healthy boost? Give these dark chocolate milk supply boosting muesli bars a whirl. Your Healthy Mummy Smoothie is a great foundation for healthy eating and…
Serena Williams opens up about returning to work: ‘I cried when I stopped breastfeeding’
Serena Williams has opened up about one of the most difficult parenting moments she has experienced, one that many can relate to. In an essay for Fortune, the 37-year-old star talked about how hard she found it when she stopped…
Study finds being pregnant is the same as running a 40-week marathon!
Scientists say the physical intensity of carrying a baby is the same as running a 40-week marathon. Yep, that’s right. You deserve a medal, mamma!
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