There is a difference of 6 years, 37lb and 2 kids in this dress! Read how mum Hellevi is the fittest and healthiest she has ever been thanks to The Healthy Mummy’s 28 Day Weight Loss Challenge! Hellevi is a…
Whether it’s a special breakfast for the family, dessert, or a rainy day afternoon tea – you really can’t beat pancakes. Not only are they delicious they are a budget friendly option too. Join the 28 Day Weight Loss Challenge…
At the Healthy Mummy, we believe that one of the best things about losing weight is discovering the inner confidence you never knew you had. We decided to invite seven mums to our BIG photoshoot to celebrate their AMAZING weight…
Have you set yourself a goal of losing weight after pregnancy and know that getting support will help you smash that goal? The best support you can have is your partner, but how do you get your partner on board?…
Remember when you were child-free, and you thought that sometimes you were tired? And then you had kids and realised what tired really was? The trouble with being a tired mum is that the kids seem to be oblivious of…
When you feel THIS good, why go back to how you used to be before joining the 28 Day Weight Loss Challenge? That’s what these 6 mums agree on – this is their new lifestyle for LIFE, not a fad…
Have the pregnancy announcements in your friendship group come all of a sudden at the same time recently? There may be a reason, claim experts. This is because pregnancy is actually contagious – and science say they have the research…
Inevitably, come the end of your pregnancy, a baby will be born. Whether this be through labour and vaginal delivery, or caesarean. Our midwives and doctors will try to prepare us as much as they can about what is to…
As a busy mum, you don’t always have time to turn the oven on to make a healthy snack. That’s why we have pulled together FOUR of our favourite NO-BAKE recipes from the 28 Day Weight Loss Challenge, for healthy slices…
Having your meals all ready to go in the mornings can help you to save money. Meal prepping also ensures your portion sizes are appropriate and that your meals are healthy and you are better prepared to stay on track with The Healthy…
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