Trigger warning:ย This content may cause some readers distress A grieving mum has continued to pump her breast milk to donate it to other babies. Stephanie Surrey donated 5,000 ounces (nearly 150 litres) of her breast milkย following the death of herโฆ
As a mum, you generally put yourself right at the bottom of the priority list. Between the kids, your partner, the house, (even the dog!) it can feel like thereโs just no time to consider your own needs. But theโฆ
Aย name is forever, so when choosing one for your baby itโs actually not as easy as some may think. Your child will identify themselves with this name, be called this name, over 6 million times, and say their name outโฆ
We love reading your stories on the Healthy Mummy Facebook page, especially when they involve delicious snack recipes like these! Maria O’Rourke has shared these photos of her 28 Day Weight Loss Challengeย snacks, saying ‘I changed my snack prep thisโฆ
Who doesnโt love the combination of coconut and chocolate? Today we have a way to make a healthy Bounty style snack that will help you hit your weight loss goals. This Raw Bounty Slice is packed full of antioxidants andโฆ
Sometimes, people put their foot in their mouth and say really stupid things. This seems to happen A LOT when youโre pregnant or have a new baby. Here are the worst offenders when it comes to inappropriate questions and cringeworthyโฆ
Meet Healthy Mummy Penny. She’s jumped onboard with the Healthy Mummy and is reporting back on her progress as she works her way through the 28 Day Weight Loss Challenge. Take it away Penny!
Here at Healthy Mummy HQย we have a wealth of pregnancy experience. Everything from first time to fifth time mummies and beyond. While we areย all about helping you have a healthy pregnancy, we also love to have a laugh at theโฆ
Here at The Healthy Mummy, we are always raving about meal prepping, even electingย Meal Prep Queensย because we believe in meal prepping so much. We believe that one key to success when doing the 28 Day Weight Loss Challenge is toโฆ
There are so many inspirational mums in The Healthy Mummy community who are on their weight loss journey and sharing their stories that we love to share and celebrate. Here are just a few of these mums and their stories.
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