Health

How these 5 mums lost over 23 stone with the Healthy Mummy Smoothies

Each week thousands of mums are losing baby weight and maintaining a healthy lifestyle by incorporating The Healthy Mummy Smoothies into their day.

Today we meet 5 mums who together have lost a MASSIVE 23 stone combined, while enjoying delicious smoothies.

They share their favourite Healthy Mummy Smoothie recipes with you too, for some serious inspiration.

Note – all of the recipes mentioned can be found on the recipe hub if you join the 28 Day Weight Loss Challenge.

Rae

1. Freya Evans (4.7st weight loss)

Freya-Evans-29kg-weight-loss-before-after

“I’ve lost 4.7st with The Healthy Mummy Smoothies before falling pregnant with my 3rd child.  Each morning I have a Healthy Mummy smoothie for breakfast and sometimes for lunch too if I have a very busy day.

I was a serial skipper of breakfast so this made life much easier especially on busy work days and school mornings with 2 kids!”

smoothie

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Favourite recipes: “Some of my favourite recipes include the banana oat buster for versatility but I also love the passionfruit pandemonium.”

2. Rae Willingham (2.12st weight loss) Rae-Willingham-weight-loss-Healthy-Mummy-Smoothies

“I’ve lost 2.12st (I started at 11.5st) with The Healthy Mummy Smoothies.

I have smoothies twice a day mostly, but as it suits when it suits! For me, as a busy mum of 3 kids, 5 and under, running a business and helping to run my husband’s, the option without the smoothies would be hungry and I don’t like hungry!”

Rae-Healthy-Mummy-weight-loss-smoothie-recipes

Favourite recipe: “I love so many of them and am constantly trying different recipes. The Mixed Berry Madness is quite delicious.”

3. Hayley Campbell (5.2st weight loss)

Hayley-Campbell-weight-loss-Healthy-Mummy-smoothies

“I’ve lost 5.2st (I started at 22 stone) with The Healthy Mummy Smoothies.

My husband and I have a smoothie for dinner every night. I started using The Healthy Mummy smoothies as they are breastfeeding friendly, but although my breastfeeding journey has now finished, I still use the smoothies regularly out of convenience”.

3 delicious dessert inspired smoothies
Favourite recipe: “My favourite recipe is one of my own creations. I combine vanilla Healthy Mummy smoothie mix, frozen banana, macadamia nuts, cacao and nut milk with ice.” Yum!

4. Eleanor Hannah (7.5st weight loss)

Eleanor-Hannah-weight-loss-Healthy-Mummy-smoothies

“I’ve lost 7.5st (I started out at 18.12st) with The Healthy Mummy Smoothies.

I usually replace 2 meals a day with them. The smoothies work for me because I am a crazy busy mum of 4 and love that I can whip a smoothie up in seconds!”

choc smoothie

Favourite recipe: “My current favourite recipe is the Chocolate Frappe Smoothie.”

5. Andrea Dixon (4.10st weight loss)

Andrea-Dixon-weight-loss-Healthy-Mummy-smoothies

“I’ve lost 4.10st (down from 14.9st) with The Healthy Mummy Smoothies

As a breastfeeding mama I use the smoothies twice a day as well as the  28 Day Weight Loss Challenge recipes.

With 4 kids, running a business and studying they are a lifesaver as they are quick and easy and taste amazing. They also ensure that I am having something nutritious which is super important while I am breastfeeding. I have used the smoothies while breastfeeding my two youngest”.

chocolate smoothie

Favourite recipe: “I love the Chocolate Power Smoothie recipe – it is my go to and all time favourite”.

Want to know more about the Healthy Mummy Smoothies?

Cellulite Reducing Smoothie

Read what makes The Healthy Mummy smoothie different from other weight loss shakes and our smoothie FAQ’s.

Want to check out a smoothie recipe right now? How about this delicious Cellulite Busting Smoothie – pictured above? YUM!

team_healthymummy
written by:

The Healthy Mummy

We have an amazing team of writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.