Sweet and salty chocolate pretzel smoothie

If you love the combination of sweet and salty, you’ll love 28 Day Weight Loss Challenge member Lauren Kolstad’s creation.

Using the salted caramel Healthy Mummy Smoothie mix gives it such an indulgent taste, you won’t believe that this can be a healthy breakfast.

You can buy the Healthy Mummy Salted Caramel Smoothie from our shop here.


Print Recipe
Sweet and salty chocolate pretzel smoothie
Course Snack
Course Snack
  1. Place the smoothie mix, banana, cacao, milk, water and single pretzel in the blender and whiz it up for 2 minutes until fluffy.
  2. Pour into a glass and decorate the top with the coco2 and crushed pretzels, then DIG IN.
Recipe Notes

385 calories per serve

Reasons to LOVE the Tummy Smoothie



  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Salted Caramel flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

To learn more about our Salted Caramel Smoothies or to purchase yours CLICK HERE.

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The Healthy Mummy

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