Leah has lost 2.3st and is now a role model for her sons
Leah has lost 2.3st, thanks to the Healthy Mummy 28 Day Weight Loss Challenge, and is feeling happy, healthy, confident and fit! But the best part? She now knowsย that she is being a positive role model for her sons.
Leah started her firstย 28 Day Weight Loss Challengeย when herย youngest son was five months old.
โI was over 11st and I felt tired, lacked energy and I constantly felt bloated. I 100 per cent stuck to the meal and exercise plans for six months. I steadily lost over 2st, averaging a loss of 1lb – 2lb per week.โ
It didnโt take Leah long to learn that sheโd been eating too much of the wrong things.
โThe biggest changes were making my portion sizes smaller and cutting out refined sugars. The Healthy Mummy recipes are absolutely delicious (like this super speedy 25 Minute Peanut Butter Chicken Curry), easy to make and the choice of meals is endless,โย says Leah.
โI love that The Healthy Mummy is not a diet. Itโs a healthy lifestyle choice. The Healthy Mummy has changed my life. I am fit, healthy, confident, so happy and I know I am a wonderful role model for my boys.โ
You can check out more of Leah’s story, including howย she beat anxiety and PND here.
Youโre a fabulous role model for mums too Leah, keep up the greatย work!ย
Join Leahย on the 28 Day Weight Loss Challenge!
If you are inspired by Leahโs before and after picsย and want to take charge of your own health and weight โ join the 28 Day Weight Loss Challenge now!
With more than 4,000 delicious (and healthy)ย recipes, 350 exercises & 24/7 support โ theย 28 Day Weight Loss Challengeย is designed (and proven) to help busy mums like you lose weight!
To learn more about our challenge OR to join โ clickย here