Weight Loss

See why this real mum feels even fitter and healthier than she did pre-kids

28 Day Weight Loss Challenge member Julia Meadows has been inspiring us with her transformation updates.

We love seeing how far this mum has come since beginning her 1.10st weight loss journey on the 28 Day Weight Loss Challenge.

Julia shared this photo, and we were all left thinking, WOW!

‘They say you’ll never get your old body back once you had kids!

You know what? I’m glad I don’t!’

Her photos quickly snapped up a big stack of ‘likes’ and comments, as she got real about her mum-bod.

Julia continues, ‘Yes I now have stretch marks and a little mummy pouch that really likes to stick around but I now fuel my body with healthy foods and exercise regularly.

I used to hate working out and would avoid it at all cost. I lived off junk food and skipped meals to make up for it.

Our bodies go through so much when we have kids and I truly believe it only makes us better, not worse.’

Julia you are an inspiration to all of us, and we hope you continue to share your 28 Day Weight Loss Challenge successes on the Healthy Mummy support groups.

Julia’s story of transforming her butt with healthy eating and exercise (read it here!) is something we at Healthy Mummy HQ love to share, and the photos are incredible.

You can read more of Julia’s story here.

Are you ready to kick-start your weight loss?

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more about joining the 28 Day Weight Loss Challenge for £1 click here.

PLUS – connect with THOUSANDS of other mums on the 28 Day Weight Loss Challengeby joining our free support community here.

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written by:

The Healthy Mummy

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