Everything you need to know about love handles and how to get rid of them
Love handles. One thing is for sure, we DO NOT love them! If this is a problem area forโฆ
Weight Loss
Read MoreEverything you need to know about love handles and how to get rid of them
How to lose back fat? Plus 5 mums show you their transformations
There is often talk about belly fat and how mums always want to get rid of that, but somethingโฆ
Meet the mum who stuck to her New Year resolutions and lost 3st.
It can be tough to stick to your New Year resolutions, but for this amazing mama, the hard workโฆ
12 Mums, 12 MIND-BLOWING weight loss body transformations in 12 months
Ready to get in shape in 2020? See how The Healthy Mummy has helped thousands of mums to achieve amazing weight loss results in just 12 months.
A Healthy Mummy Smoothie a day has helped this mum lose over 2 stone
The Healthy Mummy Smoothies have helped this mum lose 2.3 stone in just over 4 months. “I have beenโฆ
5 stone GONE for this Healthy Mummy and Daddy Duo!
This Healthy Mummy and Daddy duo have lost a total of 5 stone between them. Find out how below…
20 natural foods and products that help blast belly fat
Belly fat is more than a nuisance that makes your clothes feel tight. Having lots of excess fat aroundโฆ
From severe anxiety to NO anxiety thanks to the Healthy Mummy
Healthy Mummy, Josie, used to hide away and push her own family away as severe anxiety crept in and she ate her feelings. Now thanks to The Healthy Mummy 28 Day Weight Loss Challenge she enjoys being around people again!
6 stone GONE! “Anything is possible when you believe in yourself”
The Healthy Mummy community member, Sarah, shares her weight loss story after losing 6 stone thanks to the 28โฆ
10 foods to AVOID if you want to lose weight
It's not always easy knowing what foods to cut out, to have in moderation or that you're able to consume if you are trying to lose weight.
Take the best before and after photos to track your weight loss success
You’ve set your weight loss goals, you’re ready to get into the new workout and healthy eating routine. You’veโฆ
Meet our GLOBAL SQUAD who together have lost a total of 3.5 stone in 12 weeks
Meet our GLOBAL SQUAD who together have lost a total of 17 stone across the globe doing the 28โฆ
โI got the job! All thanks to the Healthy Mummyโ
Healthy Mummy, Natalie is super excited to have achieved her ultimate dream job. She credits her weight loss journey with The Healthy Mummy as the reason she had the confidence to change careers.
9 things that can affect your weight loss
When you are trying to lose weight, there is nothing more disappointing or earth-shattering than stepping on the scalesโฆ
Competition winners from 12 November – 25 November 2019
See if youโre a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won!
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