Weight Loss

See how these mums lost weight but gained energy!

Losing weight does more than give you a great excuse to buy a whole new wardrobe. Often, the first thing a person will notice when they start dropping weight is their sudden boost energy!

This is exactly what our two lovely mums noticed when they started following The Healthy Mummy plan.

Siobhan Docherty

This is what she says,

“I’m 38 yrs old and mum to Hunter who is 3 and Harriet who is 1! I started following The Healthy Mummy plan in January and have lost over 2 stone so far and 30 inches all over! The Healthy Mummy has not only helped me lose weight but it has also given me confidence and mostly importantly more energy! I love that my family now eat healthier and I make all our meals and snacks, I definitely have found a love for the kitchen again! 
I can’t wait to help motivate you all for this next challenge starting tomorrow! Let’s smash this booty challenge.”

Thank you for embarking on this journey with us and boosting your level of energy!

Aimee Louise

This is what she says,

“What a fab weekend full of energy that I have no idea where it came from. Yesterday I woke up and did the deep clean (skirting, doors, windows ect) burned over 2,000 cals and today I had a good breakfast and went for a long walk with my family around the park, in my fab new singlet.

Before The Healthy Mummy, these things would of been a chore and lots of effort but now I’m buzzing to get up and get things done.

Still have a long way to go but loving the new me I’m becoming.”

Join thousands of mums on the 28 Day Weight Loss Challenge

If you are on a mission to tackle your weight and overhaul your health – then our Challenge can help!

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Our Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • New CHALLENGE THEME each month – so you’ll NEVER get bored
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!
  • Find out more of join the 28 Day Weight Loss Challenge here.

Want a sneak peek at some of the meals, snacks and exercises from the 28 Day Weight Loss Challenge?  Check out our FREE recipe packs HERE.