Mum makes 34 winter freezable meals on a tight budget
In winter it can be easy to lose motivationโฆ itโs too cold to cook, too cold to exercise, or too cold to eat healthy, but this mum saysย STOP THE EXCUSES!
She advises makingย a batch of hearty and healthy meals from the 28 Day Weight Loss Challenge in one go that you can freeze!
Kaitie Purrsell, our serial meal prepper, has made a WHOPPING 34ย hearty and healthyย winter meals on a tight budget.
โIn winter it can be easy to lose motivation and make excuses! Itโs too cold to cook, too cold to exercise, or too cold to eat healthy. The thing is these are all EXCUSES,โย she says.
โSet aside a couple of hours and fill your freezer with healthy family friendly meals that will warm you up and keep you on track throughout the colder months!โ
What Kaitie Made:
Quick Chicken Laksa (recipe available in the 28 Day Weight Loss Challenge recipe hub)
Turkey Meatballs (recipe available in the 28 Day Weight Loss Challenge recipe hub)
Beef Burgundy (recipe available in the 28 Day Weight Loss Challenge recipe hub)
Ricotta & Sundried Tomato Stuffed Chicken (recipe available in the 28 Day Weight Loss Challenge recipe hub)
Katieโs Top Tips:
- Make a plan, write a list and get all the ingredients ready.ย
- Try and make meals using ingredients you already have to save money.
- Preparing meals in bulk not only saves money but saves time as well โ think of those fabulous nights you donโt have to cook dinner but can still eat healthy!ย
- I find cutting up and grating all vegetables when doing bulk prep makes it so much easier and uses less dishes too.ย
- Let all meals cool slightly before putting in the fridge or freezer.ย
- And always have something in your slow cooker when you are at home for the day, it takes a couple of minutes to chuck in the ingredients and then it basically looks after itself!ย
Are You Ready To Become A Healthy Mummy?
If you are inspired by Kaitieโs story and want to take charge of your own health and weight โ thenย join ourย 28 Day Weight Loss Challengeย TODAY.
With more than 4,000 delicious (and healthy)ย recipes, 350 exercises & 24/7 support โ theย 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!
To learn more about our challenge OR to join โย clickย here.
