7 Ways To Improve Your Motivation To Exercise
We have put together some tips for you to improve your motivation to strap on your trainers and get active today.
Articles
Read More7 Ways To Improve Your Motivation To Exercise
How eating Fibre can help you lose weight (and how to get more in your diet!)
Fibre is an incredibly important part of a healthy eating plan. Not only for keeping you โregularโ and for general bowel health but it has also been found to be incredibly important in weight loss and weight management. Fibre Upโฆ
10 Ways to Get Rid of Thigh Fat (& get toned legs)
Thigh fat can be a real problem area for many women. Just like belly fat, itโs one of the more stubborn areas of the body to trim fat from. While thereโs no such thing as a rapid spot treatment toโฆ
See why these mums RAVE about Healthy Mummy Smoothies!
All of these mums have had incredible weight loss success with The Healthy Mummy and all of them credit the Healthy Mummy Smoothies as playing a major part in that success! “I would never be without them”ย “Absolutely adore theโฆ
Competition Winners 30th August – 12th September 2021
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes! Find out if are a lucky winner!
Wow! This mum has dropped SIX dress sizes and lost over 8 stone!
ulie Ann has dropped a whopping six dress sizes! She signed up to the 28 Day Weight Loss Challenge and she's never looked back since!
Healthy and Fruit Smoothie Bowl Recipe
A super easy,ย fruity, and healthy smoothie bowl recipeย forย 282 calories! Itโs so easy to make your own cafรฉ-style breakfast thanks to this fab recipe fromย 28 Day Weight Loss Challengeย member Samara Syed. These healthy smoothie bowl recipes are just like theย Healthy Mummyโฆ
Competition Winners 13th-29th August 2021
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes! Find out if are a lucky winner!
Join the NEW 12 Week Challenge and SMASH your goals – we start August 30th
The Healthy Mummy is launching a NEW 12 Week Challenge designed to give our mums extra motivation and accountability to reach their goals.
How to prepare for the 12 Week Challenge – Starts August 30th!
If you are new to the Healthy Mummy here you will find everything you need to SMASH YOUR GOALS on this 12-week challenge!
How to stay motivated on the Healthy Mummy 12 Week Challenge
One of the most important points in successful weight loss is staying motivated โ and knowing how to stay motivated day in day out.
Competition Winners 23rd July- 12th August 2021
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes! Find out if are a lucky winner!
Mums share their ‘Easy’ MEAL PREP for achieving weight loss success
With the kick off of another 28 Day Weight Loss Challenge Healthy Mummy mums have been busy in their kitchens getting their meal prep done. Some mums have chosen to keep it QUICK and EASY by preparing just a fewโฆ
10 Budget Friendly Ways To Keep The Kids Busy During The School Holidays
School holidays are awesome! ย A break from routine and the endless lunch box packing and a chance for the kids to chill out and have so me fun. ย They can also be pretty crazy though and if you’re not carefulโฆ
You won’t believe what this weight loss mum ate during her camping trip
Family camping trips are a blast! But for mums trying to stick to a healthy eating regime or looking to lose weight, they can be challenging. ย A bag of Cheese Puffs here, a mountain of crackers and store bought dipsโฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,535 Reviews
