8 low calorie Christmas treats
We all love a treat at Christmas but they’re not always kind to our waistlines! Now you can have your cake/rum ball/slice and eat it too with our naughty treats made nice. With only weeks until the big day, the…
We all love a treat at Christmas but they’re not always kind to our waistlines! Now you can have your cake/rum ball/slice and eat it too with our naughty treats made nice. With only weeks until the big day, the…
The festive season is often full of temptation everywhere, it can be frustrating and so easy to lose track of your goals and maintain that weight loss. Never fear! The Healthy Mummy has your back! Here are some great tips…
Despite the challenges of Covid and lockdown, Alexandra has tweaked her lifestyle so she is able to stay on top of her exercise and healthy eating and is feeling physically and mentally stronger than ever. “Let’s not let any lockdown…
Boost your immune system with this nutritious, warming soup from the 28 Day Weight Loss Challenge. Soups are ideal to help boost your immunity as not only do they hydrate you with the high liquid content but they’re also loaded…
Looking for a new and delicious way to serve up your favourite fruits? Look no further than these Fruit Kebabs Recipes With Orange Dipping Sauce is perfect. Quick, easy, and super healthy, these fruity skewers make a great dessert or…
Has your family started asking you what you might like for Christmas? Well you’re in luck because we’ve put together a list to help you! Aside from a sleep in, breakfast in bed, children who behave like angels and not…
What an incredible weight loss result! Mum of 6 Cassandra Perrin has lost a whopping 4.7st and 80 cms on the Healthy Mummy’s 12 Week Challenge! This year, Cassandra made a commitment to herself to get healthy and lose weight.…