Sensational GUILT FREE Salted Caramel Smoothie
This sensational salted caramel smoothie is a delicious snack without all the sugary nasties and is just 310 calories per serve.
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Healthy “Nutella” Bliss Balls
Get the delicious recipe for our Nutella Bliss Balls that make the perfect snack - just 120 calories per serve!
Scales not budging? 8 things you can do to get them moving again…
For many, losing weight isn't about what you do, it's how you do it! The number on the scales isn't always a true reflection of your weight loss success.
Can you turn fat into muscle? Here’s everything you need to know
Most of us want to lose fat, especially belly fat, but also at the same time build up our muscles and rock enviable abs. Here's how you can.
Speedy no-cook Peanut Butter Pie
This no-cook peanut butter pie from the 28 Day Weight Loss Challenge takes just 15 minutes to prepare and is only 270 calories per serve!
Competition Winners 27th September – 17th October 2021
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes! Find out if are a lucky winner!
Halloween Recipes That Are Healthy And EASY!
We asked our community to share some of their Healthy Mummy Halloween treats with us and did they deliver! If you are looking for a way to have a healthy Halloween check out some of these treats. Healthy Mummy Halloween Spicy…
MUST TRY Halloween Recipes
Halloween is often a time when you will be tempted to veer off your healthy eating plan and dip into all the sweet treats that are floating around, especially when you have kids who love the sugar hit. But you…
6 adorable DIY Halloween costumes
Halloween is just around the corner, and while it’s still an American holiday, those of us with small children find it harder and harder to avoid. So we’ve found 6 adorable, non-scary DIY Halloween costumes for little ones, that are SUPER EASY to make.
7 of the BEST Halloween recipes to warm you up from the inside out
With Halloween fast approaching, it’s like a nostalgia button gets turned on, and our brains start craving toffee apples, hot dogs, pies and peas, or some gingerbread. But if you’re following the 28 Day Weight Loss Challenge and are trying to…
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