Study finds mums who suffer from pregnancy sickness tend to have kids with higher IQs
Pregnant women who are suffering from pregnancy sickness, hang in there - there is a light at the end of the tunnel! Check out what this study found.
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Read MoreStudy finds mums who suffer from pregnancy sickness tend to have kids with higher IQs
These 6 AMAZING mums have dropped several dress sizes and can’t stop smiling
These seven AMAZING mums have dropped multiple dress sizes and are loving life. The Healthy Mummy 28 Day Weight Loss Challenge made it easy.
Wow! “I’ve lost the equivalent of an ENORMOUS bale of hay” says country mum
Comparing your weight loss to physical objects is a great way to help you fully appreciate just how muchโฆ
2 Healthy Mummy mums share tips for juggling work, breastfeeding and weight loss
Two Healthy Mummy mums share how they have successfully juggled going back to work and continuing with their breastfeeding journey. All while trying to lose their post pregnancy weight.
The Healthy Mummy as seen in the UK’s ‘That’s Life’ magazine
Mums share their excitement of reading all about The Healthy Mummy in UK's 'That's Life' magazine.
Meet your August Motivating Mums!
Today we introduce your August Motivating Mums, with a little bit about them and their top tips for keeping you motivated!
“I’m thankful!” Mum shares the frightening event that changed her life forever
Mum shares the frightening event that changed her life forever and why she is THANKFUL. She reminds us why we need to make EVERY minute of our life count.
Mum boosts her metabolism by eating breakfast EVERY day and loses over 2.9 stone!
Some people may seem naturally blessed with a fast metabolism and an effortlessly sleek physique, while others are cursed with a slow metabolism.
YES! You can lose weight and still enjoy these mouth-watering mini doughnuts
With the Healthy Mummy 28 Day Weight Loss Challenge, you don't have to cut out any food groups in order to lose weight. Not even DOUGHNUTS!
Mum makes a monthโs worth of freezable, energy-boosting meals for her family for under ยฃ3 per serve
I was inspired to make a MONTH'S worth ofย freezable, energy-boosting meals from the CHALLENGE to feed my family of four for underย ยฃ3 per serve.
Mirror shares story of 6 real mums who found success with The Healthy Mummy
As shared in the Daily Mirror, Celebrity Masterchef winner Nadia Sawalha sat down with Healthy Mummy founder Rhian Allen on the day of our Body Confidence photo shoot in London.
Do you wear all black clothing to hide your body? “You are not alone” says mum
Mum Sar has swapped out her all black outfits for colourful and patterned clothing and it has had a huge effect on her mental health. She feels FABULOUS!
Mum halves her body weight (losing 11st). Now loves her body โ scars and all!
34-year-old mum Heidi Reynolds has a lot to celebrate. ย Not only has she lost a MASSIVE 11 stone (halfโฆ
These 10 incredible mums have lost over 57st and are here to inspire and motivate you to reach your goals!
These incredible mums have not only kicked some amazing weight loss goals but they are feeling empowered and ready to embrace life. They are here to help support, inspire and motivate mums to live their healthiest life!
โI never thought I would be so excited to be in my mid 40โsโ says mum
Mum Tanjaโs life has become a whole lot more EXCITING since losing 6.3st in 18 months with The Healthyโฆ
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