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Three Ingredient No Bake Apricot Bites

Firstly, these Apricot Bites have just THREE INGREDIENTS. Secondly, they require ZERO BAKING. And thirdly, it makes EIGHTY squares of apricot-y goodness!
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Healthy Mummy and 28 Day Weight Loss Challengeย member Caitlin Nichols shared this too-easy snack recipe on our Facebook page, and people went mad for it!

First of all, it has just THREE INGREDIENTS.

Secondly, it requires ZERO BAKING.

And thirdly, it makes EIGHTY squares of apricot-y goodness!

Hundreds of โ€˜likesโ€™ later, we are sharing the recipe with you because we all need easy snacks like this in our lives. Enjoy these as part of your 28 Day Weight Loss Challengeย meal plan.

Three-Ingredient-No-Bake-Apricot-Bites

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Three Ingredient No Bake Apricot Bites
Three-Ingredient-No-Bake-Apricot-Bites
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Servings
squares
Ingredients
Servings
squares
Ingredients
Three-Ingredient-No-Bake-Apricot-Bites
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Grease and line a 25cmx25cm baking tray.
  2. Blitz the 200g of coconut, 500g of apricots and 100g of dates in a food processor until well combined.
  3. Press mixture firmly into baking tray and refrigerate for approximately 1 hour.
  4. Cut into 80 small squares and coat them with the additional desiccated coconut, if using.
Recipe Notes

Recipe makes 80 small squares at 32 calories per square

Are you ready to kick-start your weight loss?

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Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? Thatโ€™s where the Healthy Mummyโ€™sย 28 Day Weight Loss Challengeย can help.

Our Challenge entails:ย 

  • 28 days of at home exercise routines (no gym needed) โ€“ with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums โ€“ under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more about joining theย 28 Day Weight Loss Challenge for ยฃ1 click here.

PLUS โ€“ connect with THOUSANDS of other mums on theย 28 Day Weight Loss Challengeย by joining ourย free support community here

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