Recent Articles by Sara Wright
8 things to do differently if you’re NOT seeing the results YOU WANT
21 Aug 2020
Are you trying to lose weight or maybe you want to tone up? If it feels like you’re slogging away on the treadmill but the…
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The Ultimate 5 Ingredient Ham & Cheese Baked Potato
12 May 2020
Here’s a really nourishing lunch or dinner that you can easily prepare with your own favourite toppings. Ideal for the kids too – get them to…
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How to avoid making these 8 isolation food mistakes
08 May 2020
Being in isolation feels a little bit like it does during the Christmas holidays – no one knows what day it is, there’s nothing open…
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Midwives are being told to STOP refusing epidurals in labour
06 May 2020
Midwives have been accused of refusing epidurals to labouring women who have requested it, a new report has found. Guidelines state that epidurals should be…
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What a difference a year can make! Mum loses over 4 stone with The Healthy Mummy
01 May 2020
“I finally took a new progress picture and weighed myself – Jan 2019 I was 13.5 stone now I’m 9 stone that’s 4.2 stone difference!…
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The dessert all our mums are raving about
01 May 2020
This is the one dessert that everyone drools over on the 28 Day Weight Loss Challenge. You too will want to add this one to…
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Biggest impact of weight loss is IMPROVED MENTAL HEALTH, says these mums
24 Apr 2020
Hundreds of mums around the globe join The Healthy Mummy 28 Day Weight Loss Challenges each week with the primary goal of losing weight. And that, they…
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4 Gluten Free desserts for your sweet tooth
24 Apr 2020
The Healthy Mummy 28 Day Weight Loss Challenge includes lots of healthy recipes for all dietary requirements and needs. We want you to live your…
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Eating carbs after an evening workout. Here’s what you need to know
17 Apr 2020
Carbs aren’t always the enemy! In fact, there are many weight-loss myths and one of them is to avoid carbs, especially in the evening. However,…
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Guilt-free savoury snacks under 250 calories!
17 Apr 2020
Here at The Healthy Mummy, we have created hundreds of delicious guilt-free savoury and sweet snack recipes that you can enjoy as part of your…
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