5 excuses you need to STOP making NOW!
Excuses. We all have them when weโre not in the mood to exercise. But unfortunately excuses wonโt get us the results we so desperately want!
The Healthy Mummy
We have an amazing team of writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.
What to expect after a C-Section (from a mum whoโs had three)
Healthy Mummy and Meal Prep Queen Sascha Farley delivered her 3rd baby by Caesarean (C-section) recently. Congratulations Sascha! She shares her valuable thoughts and advice in the hope that it will help other mums who might be facing a plannedโฆ
Mum Sarah spreads the Healthy Mummy message around London
When we launched the Healthy Mummy into the UK, we definitely had high hopes of success. And you lovely ladies of England, Ireland, Scotland and Wales have embraced the Healthy Mummy and the 28 Day Weight Loss Challenge even moreโฆ
Ten healthy lunches to pre-make and take to work
Buying food every day in your lunch break can become an expensive habit, and it can also impact yourย weight loss planย or general healthy eating plan. Your best bet, especially whenย trying to lose weight,ย is to plan plan plan โ and toโฆ
This busy mum made 38 freezable meals in THREE HOURS
It took Belinda Clair just over three hours to make 38 main meals from The Healthy Mummyโsย 28 Day Weight Loss Challenge.ย โIf you were to ask me what the key to my weight loss success is my answer would beโฆ
Big smiles from mum Summer with her 100 Days to Summer Countdown Challenge progress
Real mum Summer is making hugeย strides towards smashing her 1.8st. weight loss goal in the Healthy Mummyย 100 Days to Summer Countdown Challengeย and The Healthy Mummy teamย couldnโt be prouder. She has already lost 8 lbs! Read on to see her fantasticโฆ
3 mums share their summer goal for our 100 Days To Summer Countdown Challenge
The countdown to summer is on! Have you set your summer goal yet? Our mums are working their way to their best summer body withย our FREE 100 Days To Summer Countdown Challenge. We asked three of our mums to giveโฆ
These five mums say they really like what they see in the mirror
Sometimes we donโt notice just how much we avoid looking in the mirror, or dislike getting our photograph taken, until we realise that itโs no longer a problem for us. Thatโs what these five real mums found out after successfullyโฆ
The Healthy Mummy spoils new mum-of-4 with over 80 Main Meals & 150 Bliss Balls
The Healthy Mummy spoiled new mum-of-four Jessica May Magill with over 80 vegan main meals and 150 bliss balls prepared by meal prep queen Kaitie Purssell. Her freezer was bursting at the seams! Check out all the delicious vegan mealsโฆ
Is an underactive thyroid impacting your weight?
Weight gain, disrupted sleep, feeling tired and even depressed โ these are all symptoms of an underactive thyroid. The British Thyroid Foundationย estimates that thyroid disorders affect 1 in 20 people in the UK. Could you be one of them?
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