If you love apple crumble, we have some great news. One of our Healthy Mummy community members has made a healthy version of the traditional dessert, which is ideal for when you are following the 28 Day Weight Loss Challenge. Three layers of…
When we think of the term “exercise” words such as annual gym memberships, personal trainers and heavy equipment may come to mind. One of the reasons we developed the 28 Day Weight Loss Challenge was so that working out doesn’t have…
Valentine’s Day – you either love it or thoroughly dislike it. Nonetheless, if you feel your relationship is merely limping along and could use a little TLC, you might want to consider this golden rule and rekindle the romance with your partner this Valentine’s Day.
Most people want to lose weight fast. What’s more, many are after a quick fix. But this is the first mistake you could make when trying to losing weight. The route to successful and long term weight loss is all about small steps and consistency.…
Aniek Fletcher is bringing sexy back by showcasing her AMAZING weight loss and a gorgeous bod for her hubby today as a surprise Valentine’s Day gift. Judging from these pics we are certain HE’S GOING TO LOVE IT! Incredible weight loss transformations like this deserve…
Is your baby due around Valentine’s Day or are you just a big romantic? February is the month of love, so why not give your bub a Valentine’s Day inspired moniker? From the really obvious names like Valentine and Rose,…
Nothing says I love you like a homemade sweet chocolate treat for your loved one. The best part about these 5 28 Day Weight Loss Challenge recipes is that you don’t even need to turn the oven on! They all taste…
This healthy macaroni and cheese recipe is from our 28 Day Weight Loss Challenge and it’s a sensation! It’s everything you could possibly imagine from a classic mac and cheese but without the high calories. Totally delicious and bound to be a hit…
If you are following the 28 Day Weight Loss Challenge you’ll know how much we believe that meal prep is THE KEY to eating well and losing weight. As a part of the 28 Day Weight Loss Challenge we at The Healthy Mummy often…
Sarah Cryer, from Yorkshire, is a busy working mum of 3 who has lost 18lb following the 28 Day Weight Loss Challenge. Today she shows us how she made a whole day’s worth of meals, using only 15 minute meal…
© 2026 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
