If you love apple crumble, we have some great news. One of our Healthy Mummy community members has made aย healthy version of theย traditional dessert, which is ideal for when you are following theย 28 Day Weight Loss Challenge. Three layers ofโฆ
When we think of the term โexerciseโ words such as annual gym memberships,ย personal trainers and heavy equipment may come to mind. One of the reasons we developed the 28 Day Weight Loss Challenge was so that working out doesn’t haveโฆ
Valentineโs Day – you either love itย or thoroughly dislike it. Nonetheless,ย if you feel your relationship is merely limping along and could useย a little TLC, you might want to consider this golden rule and rekindle the romanceย with your partnerย this Valentineโs Day.
Most people want toย lose weight fast. Whatโs more, many are after aย quick fix. But this is the first mistake you could make when trying toย losing weight. The route to successful and long termย weight lossย is all about small steps and consistency.โฆ
Aniek Fletcher is bringing sexy backย by showcasing herย AMAZINGย weight loss and a gorgeous bod for her hubby today as a surprise Valentineโs Day gift. Judging from these pics we are certainย HEโS GOING TO LOVE IT!ย Incredible weight loss transformations like this deserveโฆ
Is your baby due around Valentineโs Day or are you just a big romantic? February is the month of love, so why not give your bub a Valentineโs Day inspired moniker? From the really obvious names like Valentine and Rose,โฆ
Nothing says I love you like a homemade sweet chocolate treat for your loved one. The best part about these 5 28 Day Weight Loss Challengeย recipes is that you donโt even need to turn the oven on! They all tasteโฆ
This healthy macaroni and cheese recipeย is from ourย 28 Day Weight Loss Challengeย and itโs a sensation! Itโs everything you could possibly imagine from a classic mac and cheese but without the high calories. Totally delicious and bound to be a hitโฆ
If you are following theย 28 Day Weight Loss Challengeย youโll know how much we believe that meal prep is THE KEY to eating well and losing weight. As a part of theย 28 Day Weight Loss Challengeย we at The Healthy Mummy oftenโฆ
Sarah Cryer, from Yorkshire, is a busy working mum of 3 who has lost 18lb following the 28 Day Weight Loss Challenge. Today she shows us how she made a whole dayโs worth of meals, using only 15 minute mealโฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
