Donโt let their amazing weight loss results fool you, these five mums say their success with the 28 Day Weight Loss Challenge goes far beyond the scales! From having the confidence to meet new people, to finding a positive relationshipโฆ
When youโre a busy mum, itโs easy to feel that you are too busy to devote much time or energy to exercising. But by setting aside just 10-20 minutes a day to get active when youโre really flat out, youโฆ
Are you ready to get a toned and fit booty? Theย 28 Day Weight Loss Challengeย Exercise Plans feature heaps ofย workouts that focus on the bootyย and thighs. Besides looking great in swimmers and skirts, itโs important toย have a strong and healthyย butt andโฆ
Scenario:ย Youโre trying to get the kids ready for school, their lunch box is half packed and its 8.30 am.You donโt even have the time to think for a second what youโre going to pack for lunch at work today soโฆ
Thereโs nothing quite like a cookie for a mid-morning snack, and these ones are packed with goodness. Thanks to the sweetness of the banana there is only a small amount of coconut sugar needed to make these healthy cookies. Joinโฆ
Mum Dani Stormont has been part ofย The Healthy Mummy communityย for a few years, she has not only lost an amazing 3.13 st. by following theย 28 Day Weight Loss Callengeย but has learnt a lot about health and herself. She has beenโฆ
We love bananas here at the Healthy Mummy HQ.ย Frozen ones in aย Healthy Mummy Smoothieย (for extra creaminess), ripe ones in a muffin or banana bread for breakfast, even just sliced on some sourdough toast with some nut butter โ bananasย are oneโฆ
Does it feel like youโre focused on your diet, exercising and generally living a healthy life but youโre not seeing any progress? You could be self-sabotaging your efforts without realising it. Creating real, lasting change is one of the mostโฆ
ย See if youโre a winner this week! Every weekย Theย Healthy Mummyย runsย A HEAP ofย different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every fewโฆ
We had you at fudge, didnโt we? Donโt these look amazing?! And only four ingredients that you might just already have at home right now! This recipe comes fromย 28 Day Weightย Loss Challengeย member Cassie Wight. Cassie saysย โAttention all peanut butter lovers!โฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
