The whole family will absolutely love these flavour-packed meatballs with a cheesy gooey centre! YUM! They take just 10 minutes to prep and 10 minutes to cook so make for a speedy meal. The Healthy Mummy knows all about how…
This low carb high protein tray bake dinner comes straight from the 28 Day Weight Loss Challenge and is so easy to prepare it’s bound to become a recipe on repeat in your house! It just takes 10 minutes to…
If you’re after a super easy lunch or dinner that’s packed with flavour, low in carbs and calories but high in protein, you’re going to LOVE these Tasty and Spicy Prawns with Lime Dipping Sauce from the 28 Day Weight…
This meatball sub is a quick and healthy take on a lunchtime favourite. Print Recipe Simple Meatball Sub Votes: 0 Rating: 0 You: Rate this recipe! Course Lunch, Main Dish Prep Time 5 mins Cook Time 15 mins Servings MetricUS…
Here’s a really nourishing lunch or dinner that you can easily prepare with your own favourite toppings. Ideal for the kids too – get them to add their own toppings so they’re involved with healthy food prep. This recipe is from…
A healthy version of a fast food favourite from the 28 Day Weight Loss Challenge. Great to make in bulk and store in the freezer for a quick to prepare meal another time. Packed full of veggies, this dish is…
This delicious recipe comes from the 28 Day Weight Loss Challenge. A healthy version of a creamy pasta family-favourite. The addition of broccoli ensures you’re getting added nutrients and fibre in your meal. Print Recipe Pasta Alfredo with Broccoli…
This recipe from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan and is a delicious bowl full of tasty salmon which is rich in Omega-3. Increase in quantity to share with the family or enjoy another…
This recipe from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan and is high in protein to boost your metabolism and blast fat. To save time with meal prep make meals in bulk. Either make two…
For a hearty lunch, this rice bowl will hit the spot. You don’t need to give up healthy carbohydrates like rice in order to lose weight. Keep any leftovers for a quick and easy lunch the next day. Just five…
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